BBQ Pineapple Chicken Kabobs

BBQ Pineapple Chicken Kabobs are the perfect blend of sweet and savory, making them an irresistible dish for summer gatherings or weeknight dinners. These kabobs feature tender chicken marinated in a flavorful sauce and paired with juicy pineapple chunks that caramelize beautifully on the grill. Not only do they look vibrant on the plate, but they also offer a burst of flavor with every bite. This recipe is straightforward and can be customized to fit your tastes by adding your favorite vegetables or adjusting the seasoning. Plus, they cook quickly on the grill, allowing you to enjoy more time with friends and family rather than slaving away in the kitchen. In just under 30 minutes, you can have a delicious meal ready to impress everyone at your table. So fire up your grill and get ready for some mouthwatering BBQ Pineapple Chicken Kabobs that will leave everyone asking for seconds!

Why You’ll Love This BBQ Pineapple Chicken Kabobs

• Quick and Easy: Minimal prep time and straightforward steps make this recipe stress-free, even for novice cooks
• Flavorful and Versatile: Enjoy outstanding flavor with ingredients you can easily customize by adding your favorites or adjusting spices
• Perfect for Any Occasion: Ideal for casual gatherings, holiday celebrations, or weeknight dinners

Ingredients for BBQ Pineapple Chicken Kabobs

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding
• Fresh Pineapple: Choose ripe pineapple for optimal sweetness; fresh pineapple works best but canned may be used as well
• Bell Peppers: Use a mix of red and green bell peppers for color; they add crunch and flavor to the kabobs
• Red Onion: Cut into chunks; red onion adds a slight sweetness when grilled

For the Marinade:

• Soy Sauce: Use low-sodium soy sauce to better control the saltiness
• Honey: Honey adds a touch of sweetness that complements both the chicken and pineapple well
• Lime Juice: Fresh lime juice brightens the flavors; avoid bottled lime juice if possible

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make BBQ Pineapple Chicken Kabobs

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare the Marinade

In a medium bowl, whisk together soy sauce, honey, lime juice, garlic powder, and black pepper to create a flavorful marinade.

Step 2: Marinate the Chicken

Cut the boneless chicken breasts into bite-sized pieces. Add them to the marinade bowl and let them sit for at least 15 minutes to absorb all those wonderful flavors.

Step 3: Prepare the Skewers

While the chicken marinates, cut fresh pineapple into cubes along with bell peppers and red onion into chunks. If using wooden skewers, soak them in water for about 30 minutes before grilling.

Step 4: Assemble the Kabobs

Thread marinated chicken pieces onto skewers alternately with pineapple chunks, bell peppers, and red onion pieces until all ingredients are used.

Step 5: Preheat the Grill

Preheat your grill to medium-high heat (about 400°F/200°C). Spray grates lightly with nonstick cooking spray before placing kabobs on it.

Step 6: Grill Until Cooked Through

Place kabobs on the grill for about 10-15 minutes total. Turn occasionally until chicken is cooked through (internal temperature should reach at least165°F/75°C) and veggies are tender.

Transfer to plates and drizzle with sauce for the perfect finishing touch.

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

• Even Cooking: Make sure all ingredients are cut to similar sizes for consistent cooking times
• Temperature Control: Let ingredients reach room temperature before starting for better results
• Advanced Technique: For enhanced flavor, try marinating the ingredients overnight

How to Serve BBQ Pineapple Chicken Kabobs

This BBQ Pineapple Chicken Kabobs is versatile and pairs wonderfully with:

• Rice or Potatoes: A hearty base that soaks up the delicious sauce.
• Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
• Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.

Feel free to pair it with your favorite sides for a personalized meal!

Make Ahead and Storage

• Make Ahead: You can prepare the chicken and pineapple skewers a day in advance. Marinate the chicken in your favorite BBQ sauce for at least two hours, or overnight for deeper flavor. Store them in an airtight container in the refrigerator until you are ready to grill.
• Storing: If you have leftovers, let them cool completely before transferring them to a sealed container. They can be stored in the refrigerator for up to three days. For longer storage, consider placing them in a freezer-safe container where they can last up to three months.
• Reheating: To reheat, place the kabobs on a baking sheet and cover with aluminum foil. Heat them in an oven preheated to 350°F (175°C) for about 10-15 minutes until heated through. Alternatively, you can reheat them on a grill over medium heat for about five minutes, turning occasionally.

Suggestions for BBQ Pineapple Chicken Kabobs

Choose the Right Chicken

Selecting the right cut of chicken is crucial for making BBQ Pineapple Chicken Kabobs. Boneless, skinless chicken thighs are a great option due to their juiciness and flavor. Avoid using chicken breast as it can dry out quickly when grilled. If you prefer breast meat, marinate it longer to enhance moisture retention. Additionally, ensure that the chicken is cut into even pieces to promote uniform cooking. This helps all kabob ingredients cook at the same rate, ensuring a delicious outcome.

Marinate Properly

Marination elevates the flavor profile of BBQ Pineapple Chicken Kabobs significantly. A common mistake is under-marinating the chicken. Aim to marinate for at least 30 minutes but ideally up to 4 hours for maximum flavor infusion. Using a mix of soy sauce, pineapple juice, and spices will not only impart taste but also tenderize the meat. Avoid overly acidic marinades, as they can make the chicken mushy if left too long. Always refrigerate while marinating to maintain food safety.

Skewering Techniques

Effective skewering is vital for successful BBQ Pineapple Chicken Kabobs. One common error is overcrowding the skewers, which prevents even cooking and can lead to uneven char. Leave some space between each piece of chicken and pineapple for heat circulation. Soaking wooden skewers in water before use helps prevent burning on the grill. Alternatively, you can opt for metal skewers which do not require soaking and ensure a firm hold on your kabob ingredients throughout cooking.

Cooking Temperature

Many people overlook the importance of maintaining an appropriate cooking temperature when grilling BBQ Pineapple Chicken Kabobs. Too high a heat can char the outside while leaving the inside undercooked. Preheat your grill to medium heat for optimal results; approximately 350°F to 400°F works best. Keep an eye on your kabobs and turn them frequently to achieve that perfect golden brown color without burning. Using a meat thermometer ensures that your chicken reaches an internal temperature of 165°F before serving.

FAQs

What are BBQ Pineapple Chicken Kabobs?

BBQ Pineapple Chicken Kabobs consist of marinated chicken pieces threaded onto skewers with pineapple chunks and vegetables like bell peppers and onions. Grilling these kabobs creates a delicious blend of sweet and savory flavors that appeal to many palates. The acidity from pineapple also helps tenderize the chicken meat during marination, making it juicier once cooked.

How long should I marinate BBQ Pineapple Chicken Kabobs?

For optimal flavor infusion in BBQ Pineapple Chicken Kabobs, marinate your ingredients for at least 30 minutes but preferably up to four hours. Longer marination allows more time for flavors to penetrate deeply into the meat while also ensuring tenderness. Be cautious not to exceed four hours if your marinade is highly acidic, as this could compromise texture.

Can I use other meats in my kabobs?

Absolutely! While this recipe focuses on chicken, you can experiment with various proteins in BBQ Pineapple Chicken Kabobs. Pork or shrimp pairs well with pineapple’s sweetness and adds its unique flavor nuances. Just remember that different meats require varying cooking times; always verify doneness with a meat thermometer for safe consumption.

What side dishes go well with BBQ Pineapple Chicken Kabobs?

BBQ Pineapple Chicken Kabobs pair beautifully with several side dishes, enhancing your meal experience. Consider serving them with coconut rice or quinoa salad for a refreshing contrast. Coleslaw offers crunch while balancing flavors if you’re looking for something creamy or tangy as an accompaniment. Grilled vegetables or corn on the cob also complement kabobs nicely.

Conclusion for BBQ Pineapple Chicken Kabobs

BBQ Pineapple Chicken Kabobs are not just delicious; they are versatile and easy to prepare once you master key techniques like proper marination and skewer assembly. Remember to choose flavorful cuts of chicken like thighs over breasts and maintain adequate cooking temperatures throughout grilling for juicy results. Experimenting with different proteins can add variety, keeping your meals exciting while enjoying these tasty kabobs year-round! Serve them alongside refreshing sides like coconut rice or coleslaw for a complete dining experience that will impress family and friends alike!

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BBQ Pineapple Chicken Kabobs

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• Author: Emily
• Total Time: 30 minutes
• Yield: Serves 4 (4 kabobs) 1x

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Description

BBQ Pineapple Chicken Kabobs are a delightful combination of juicy chicken, sweet pineapple, and vibrant vegetables, all perfectly grilled to create an unforgettable flavor experience. These kabobs are not only visually appealing but also incredibly easy to prepare, making them an ideal choice for summer cookouts or quick weeknight dinners. With a simple marinade of soy sauce, honey, and lime juice, the chicken absorbs rich flavors while grilling creates a beautiful caramelization on the pineapple and veggies. In just under 30 minutes, you can serve up these tasty skewers that will have everyone coming back for seconds. Customize with your favorite vegetables or spices to make this dish your own!

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Ingredients

Scale 1x2x3x

• 3–4 boneless skinless chicken breasts
• 1 ripe fresh pineapple
• 1 red bell pepper
• 1 green bell pepper
• 1 red onion
• 1/4 cup soy sauce (low-sodium)
• 2 tablespoons honey
• 2 tablespoons fresh lime juice

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Instructions

1. Whisk together soy sauce, honey, lime juice, garlic powder, and black pepper in a bowl to create the marinade.
2. Cut chicken into bite-sized pieces and marinate for at least 15 minutes.
3. Chop pineapple, bell peppers, and red onion into chunks while marinating.
4. Thread marinated chicken and chopped ingredients onto skewers.
5. Preheat the grill to medium-high heat (400°F/200°C) and lightly oil grates.
6. Grill skewers for 10-15 minutes, turning occasionally until chicken reaches an internal temperature of 165°F.

Notes

– For added flavor, marinate the chicken overnight.

– Experiment with other veggies like zucchini or mushrooms for variety.

– If using wooden skewers, soak them in water for 30 minutes before grilling to prevent burning.

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Grilling
• Cuisine: American

Nutrition

• Serving Size: 1 kabob (110g)
• Calories: 200
• Sugar: 9g
• Sodium: 680mg
• Fat: 5g
• Saturated Fat: 1g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 18g
• Fiber: 2g
• Protein: 20g
• Cholesterol: 65mg

Keywords: For deeper flavor, marinate chicken overnight. Feel free to add zucchini or mushrooms for variety. Soak wooden skewers in water for 30 minutes before grilling to prevent burning.