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Winter Squash Quinoa Bake

Winter Squash Quinoa Bake


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  • Author: Emily
  • Total Time: 1 hour 10 minutes
  • Yield: Serves 6-8 1x

Description

Winter Squash Quinoa Bake is a delightful and nourishing dish that brings warmth to any winter table. This hearty bake combines tender butternut squash, nutty quinoa, sweet corn, and vibrant leafy greens, all topped with a cheesy breadcrumb crust. Perfect as a main dish or a side, it’s an easy way to incorporate wholesome ingredients into your meal while pleasing even the pickiest eaters. Whether you’re hosting a gathering or enjoying a cozy night in, this comforting casserole is sure to impress.


Ingredients

Scale
  • 1 medium butternut squash, peeled, seeded, and cut into 1/2-inch cubes (about 4 cups)
  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 1 tablespoon olive oil, divided
  • 1 small yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 (15 ounce) can whole kernel corn, drained
  • 4 cups fresh baby spinach
  • 1/2 teaspoon salt, divided
  • 1/4 teaspoon black pepper, divided
  • 1/2 cup heavy cream
  • 1 cup shredded mozzarella cheese, divided
  • 1/2 cup plain breadcrumbs
  • 2 tablespoons unsalted butter, melted
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Cook quinoa: Combine rinsed quinoa and vegetable broth in a medium saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until all liquid is absorbed and quinoa is fluffy. Set aside.
  2. Prepare squash: Preheat oven to 400°F. Spread butternut squash cubes on a baking sheet. Toss with 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper. Roast for 20-25 minutes, or until tender.
  3. Sauté aromatics and greens: In a large skillet, heat the remaining 1 tablespoon olive oil over medium heat. Add chopped onion and cook until softened, about 5 minutes. Add minced garlic and cook for 1 minute more until fragrant. Stir in baby spinach until wilted, about 2-3 minutes.
  4. Combine ingredients: In a large mixing bowl, combine the cooked quinoa, roasted butternut squash, cooked onion and garlic, wilted spinach, and drained corn. Add the remaining 1/4 teaspoon salt, 1/8 teaspoon black pepper, and heavy cream. Stir well to combine.
  5. Assemble bake: Transfer half of the quinoa mixture into a 9×13 inch baking dish. Sprinkle with 1/2 cup shredded mozzarella cheese. Top with the remaining quinoa mixture.
  6. Prepare topping: In a small bowl, combine plain breadcrumbs and melted butter. Sprinkle evenly over the top of the casserole.
  7. Bake: Bake for 20-25 minutes, or until the casserole is heated through and the breadcrumb topping is golden brown and crispy.
  8. Garnish and serve: Remove from oven. Let stand for a few minutes before serving. Garnish with fresh chopped parsley.
  • Prep Time: 25 minutes
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American, Comfort Food

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 30mg