Sweet Chili Chicken Recipe is a delightful dish that brings together sweet and spicy flavors in an easy-to-make meal. Perfect for family dinners, casual get-togethers, or meal prep, this recipe offers incredible taste and versatility. Whether you serve it over rice or enjoy it with a fresh salad, Sweet Chili Chicken is sure to impress your guests and satisfy your cravings.

Why You’ll Love This Sweet Chili Chicken Recipe
This Sweet Chili Chicken Recipe stands out for several reasons:
- Easy Preparation: With simple steps and minimal ingredients, this dish comes together quickly.
- Flavor Explosion: The combination of sweet chili sauce, garlic, and ginger creates a mouthwatering flavor profile.
- Versatile Serving Options: Enjoy it over rice, in wraps, or as a salad topping for varied meals.
- Healthier Choice: Packed with protein and veggies, this dish is a nutritious option for any dinner.
- Meal Prep Friendly: Make it ahead of time and enjoy delicious leftovers throughout the week.
Tools and Preparation
To ensure you have a seamless cooking experience with this Sweet Chili Chicken Recipe, here’s what you’ll need.
Essential Tools and Equipment
- Baking sheet
- Large bowl
- Saucepan
- Knife
- Cutting board
Importance of Each Tool
- Baking sheet: Provides ample space to cook chicken and vegetables evenly without overcrowding.
- Large bowl: Makes mixing the chicken with seasonings easy and mess-free.
- Saucepan: Essential for making the sweet chili sauce without burning the ingredients.
Ingredients
This Sweet Chili Chicken Recipe requires the following ingredients:
For the Chicken
- 0.75-1 lb chicken breasts, cubed
- 1 Tbsp corn starch
- ¼ tsp black pepper
- ¼ tsp salt
- ½ tsp red pepper, adjust to taste
- 1 small red bell pepper
- 1 small orange bell pepper, or any color of choice
- 1 jalapeño, sliced
- 1 Tbsp olive oil
For the Sweet Chili Sauce
- 1 Tbsp butter
- 3 cloves garlic, minced
- 1 inch ginger, minced
- ¾ cup sweet chili sauce, adjust as needed
- 1-2 Tbsp honey
For Garnish
- 1 lime, sliced
- 3 Tbsp green onions, chopped

How to Make Sweet Chili Chicken Recipe
Step 1: Preheat the Oven
Preheat your oven to 375ºF. This will ensure that the chicken cooks evenly while baking.
Step 2: Prepare the Chicken
Cut the chicken into small 1-inch cubes to promote even cooking. Place these cubes in a large bowl.
Step 3: Season the Chicken
Add corn starch, black pepper, salt, and red pepper to the bowl with cubed chicken. Mix well until all pieces are evenly coated.
Step 4: Prepare the Baking Sheet
Drizzle olive oil onto a large baking sheet. Make sure to spread it evenly across the surface.
Step 5: Arrange on Baking Sheet
Place seasoned chicken on the baking sheet without overlapping. Scatter bell peppers and jalapeños around the chicken for added flavor.
Step 6: Bake in Oven
Place the baking sheet in the center rack of your preheated oven. Bake for about 20 minutes, flipping the chicken halfway through to ensure even cooking. The internal temperature should reach 165ºF.
Step 7: Make Sweet Chili Sauce
While waiting for chicken and vegetables to bake, melt butter in a saucepan over medium heat. Add minced garlic and ginger; simmer for about one minute until fragrant. Then stir in sweet chili sauce and honey, letting it simmer for another minute before removing from heat.
Step 8: Combine Everything
Once baked, pour sweet chili sauce over cooked chicken and veggies. Mix well until everything is coated in sauce. You may return it to the oven briefly or serve immediately!
Step 9: Serve & Garnish
Serve your Sweet Chili Chicken over rice or salads as desired. Garnish with fresh lime slices and chopped green onions for an added burst of flavor!
How to Serve Sweet Chili Chicken Recipe
Serving Sweet Chili Chicken is a delightful experience that allows you to explore various flavors and textures. This dish pairs beautifully with a variety of sides, making it versatile for any occasion.
Over Rice
- Steamed Jasmine Rice: The fluffiness of jasmine rice complements the sweetness of the chili sauce perfectly.
- Brown Rice: For a healthier option, brown rice adds a nutty flavor and extra fiber.
In Tacos
- Corn Tortillas: Fill soft corn tortillas with sweet chili chicken for a fun twist on traditional tacos.
- Lettuce Wraps: Use crisp lettuce leaves for a low-carb alternative that’s fresh and crunchy.
On Salads
- Mixed Greens: Serve over a bed of mixed greens with a drizzle of extra sweet chili sauce for added flavor.
- Asian Slaw: Top with crunchy Asian slaw for a refreshing crunch that balances the chicken’s sweetness.
With Noodles
- Rice Noodles: Toss sweet chili chicken with rice noodles for an easy, comforting meal.
- Soba Noodles: These buckwheat noodles add an earthy taste that pairs well with the dish’s flavors.
How to Perfect Sweet Chili Chicken Recipe
To achieve the best results with your Sweet Chili Chicken, consider these helpful tips.
- Use Uniform Chicken Pieces: Cutting chicken into even cubes ensures consistent cooking, preventing some pieces from being overcooked while others are undercooked.
- Adjust Spice Level: Feel free to increase or decrease the amount of red pepper and jalapeño based on your heat preference.
- Let it Rest After Baking: Allowing the chicken to rest after baking helps retain moisture, resulting in juicier bites.
- Experiment with Veggies: Feel free to add other vegetables like zucchini or broccoli for added nutrition and texture.
- Make Extra Sauce: Double the sweet chili sauce recipe if you love saucy dishes; it enhances flavor significantly!
- Garnish Generously: Don’t skip the lime and green onions as they bring freshness and brightness to each bite.

Best Side Dishes for Sweet Chili Chicken Recipe
Pairing side dishes with Sweet Chili Chicken can elevate your meal. Here are some excellent options to consider.
- Steamed Broccoli: A light and nutritious side that balances out the sweetness of the chicken.
- Cauliflower Rice: A low-carb alternative that soaks up the flavors beautifully without adding heaviness.
- Quinoa Salad: A protein-packed side that adds texture and complements the chicken’s savory notes.
- Roasted Vegetables: Seasonal roasted veggies provide depth and enhance the dish’s overall flavor profile.
- Fried Rice: A delicious way to utilize leftover rice while adding more flavor through sautéed vegetables and soy sauce.
- Sweet Potato Mash: Creamy mashed sweet potatoes offer a sweet contrast to the spicy chicken, creating a delightful harmony.
Common Mistakes to Avoid
It’s easy to make a few common mistakes when preparing the Sweet Chili Chicken Recipe. Here are some pitfalls to watch out for:
- Wrong Chicken Size: Cutting chicken into uneven sizes can lead to uneven cooking. Aim for 1-inch cubes to ensure everything cooks at the same rate.
- Skipping the Marinade: Not allowing the chicken to marinate in seasonings can result in bland flavors. Take time to coat the chicken well for a more flavorful dish.
- Overcrowding the Pan: Placing too much chicken on the sheet pan can cause steaming instead of roasting. Spread out your ingredients for even browning and crispiness.
- Ignoring Internal Temperature: Not checking for doneness can lead to undercooked chicken. Always ensure it reaches an internal temperature of 165ºF.
- Not Adjusting Spice Level: Using too much or too little red pepper can alter the dish’s heat. Taste and adjust according to your preference for spice.
Refrigerator Storage
- Store leftovers in airtight containers for up to 4 days.
- Cool completely before refrigerating to maintain freshness.
Freezing Instructions
- Freeze in airtight containers or freezer bags for up to 2 months.
- Label containers with the date for easy tracking.
Reheating Instructions
- Oven: Preheat to 350ºF and bake for about 15 minutes until heated through.
- Microwave: Heat in short bursts of 30 seconds, stirring between intervals until warm.
- Stovetop: Warm in a skillet over medium heat, stirring frequently until heated through.

Frequently Asked Questions
What is a Sweet Chili Chicken Recipe?
The Sweet Chili Chicken Recipe involves baking seasoned chicken with colorful vegetables, then drenching it in a sweet and spicy chili sauce.
How can I customize my Sweet Chili Chicken?
You can add different vegetables like broccoli or zucchini, or adjust the sweetness and spice by varying the amount of honey and red pepper used.
Can I use chicken thighs instead of breasts?
Yes, chicken thighs work well in this recipe and will provide extra moisture and flavor.
What do I serve with Sweet Chili Chicken?
This dish pairs wonderfully with rice, cauliflower rice, or salads.
Final Thoughts
The Sweet Chili Chicken Recipe is not only delicious but also incredibly versatile. You can easily customize it with your favorite vegetables or adjust the spice level to suit your taste. Give it a try, and enjoy a delightful meal that brings Asian-inspired flavors to your table!

Sweet Chili Chicken
- Total Time: 35 minutes
- Yield: Approximately 4 servings 1x
Description
Indulge in the delightful flavors of this Sweet Chili Chicken Recipe, where sweet and spicy come together for an unforgettable meal. This easy-to-make dish is perfect for family dinners, casual gatherings, or meal prepping for the week. The tender chicken, vibrant bell peppers, and zesty sweet chili sauce create a flavor explosion that will impress your guests and satisfy your cravings. Serve it over fluffy rice or fresh salads to enhance its versatility, making it suitable for any occasion.
Ingredients
- 0.75–1 lb chicken breasts (cubed)
- 1 Tbsp corn starch
- ¼ tsp black pepper
- ¼ tsp salt
- ½ tsp red pepper (adjust to taste)
- 1 small red bell pepper (sliced)
- 1 small orange bell pepper (sliced)
- 1 jalapeño (sliced)
- 1 Tbsp olive oil
- 1 Tbsp butter
- 3 cloves garlic (minced)
- 1 inch ginger (minced)
- ¾ cup sweet chili sauce (adjust as needed)
- 1–2 Tbsp honey
- 1 lime (sliced)
- 3 Tbsp green onions (chopped)
Instructions
- Preheat the oven to 375ºF.
- Cube the chicken and season with corn starch, salt, black pepper, and red pepper in a large bowl.
- Drizzle olive oil on a baking sheet; arrange seasoned chicken and sliced vegetables without overlapping.
- Bake for about 20 minutes, flipping halfway through until the internal temperature reaches 165ºF.
- In a saucepan, melt butter; sauté garlic and ginger before adding sweet chili sauce and honey.
- Once baked, combine chicken and vegetables with the sauce; serve hot garnished with lime slices and green onions.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 280
- Sugar: 12g
- Sodium: 590mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
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