Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is a delightful and hearty dish that’s perfect for any weeknight dinner. With its vibrant flavors and the ease of preparation, this recipe shines as a family favorite. Made entirely on one sheet pan in less than an hour, it brings together juicy sausage, tender sweet potatoes, and crisp broccoli all tossed in a delicious honey garlic sauce. Whether you’re hosting friends or enjoying a cozy meal at home, this dish is sure to impress!

Why You’ll Love This Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
This dish offers multiple reasons to fall in love with it.
- Quick Preparation: With only 20 minutes of prep time, you can have dinner on the table in no time.
- One-Pan Convenience: No need for multiple pots and pans—everything cooks on one sheet pan!
- Flavorful Sauce: The honey garlic sauce adds a sweet and savory touch that elevates the entire meal.
- Healthy Ingredients: Packed with vegetables and lean protein, this meal is both nutritious and satisfying.
- Versatile Meal: Great for busy weeknights yet fancy enough for entertaining guests.
Tools and Preparation
Before diving into the cooking process, gather your essential tools to streamline your efforts.
Essential Tools and Equipment
- Large sheet pan
- Medium skillet
- Cutting board
- Sharp knife
Importance of Each Tool
- Large sheet pan: Provides ample space to roast all ingredients evenly, ensuring optimal flavor.
- Medium skillet: Ideal for preparing the honey garlic sauce, allowing for even cooking and easy mixing.
- Cutting board: A sturdy surface makes chopping ingredients safe and efficient.
- Sharp knife: Ensures quick chopping of sausage, sweet potatoes, and vegetables without hassle.
Ingredients
For the Sausage and Sweet Potatoes
- 14 oz chicken or turkey sausage, cut into 1/2-in slices
- 2 medium sweet potatoes, cut into 1/2-in cubes
- 2 cups broccoli, cut into 1/2-in florets
- 1 tablespoon unsalted butter
- 4 medium cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
For Garnish
- 2 tablespoons fresh parsley, finely chopped

How to Make Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
Step 1: Preheat the Oven
Preheat your oven to 400°F. While it heats up, lightly grease a large sheet pan. Add the sliced sausage, cubed sweet potatoes, and broccoli florets directly onto the pan.
Step 2: Prepare the Honey Garlic Sauce
In a medium skillet over medium heat:
1. Melt 1 tablespoon of unsalted butter.
2. Add minced garlic to the pan; sauté for about 1 minute until fragrant.
3. Pour in the honey, low-sodium soy sauce, and apple cider vinegar.
4. Bring the mixture to a simmer; reduce heat to medium-low. Let it simmer for about 3-5 minutes until slightly thickened, stirring occasionally.
Step 3: Combine Ingredients
Drizzle the prepared honey garlic sauce over the sausage and vegetables on the sheet pan. Season with salt and pepper to taste. Toss everything evenly until well coated before arranging in a single layer.
Step 4: Roast Everything Together
Roast your combined ingredients in the preheated oven for about 25-30 minutes. They should be tender when done. Once out of the oven, sprinkle with fresh parsley before serving warm. Enjoy!
How to Serve Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
Serving Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce can be a delightful experience. This dish is not only flavorful but also visually appealing, making it perfect for family dinners or gatherings. Here are some serving suggestions to elevate your meal.
Pair with Fresh Greens
- Garden Salad: Toss together mixed greens, cherry tomatoes, cucumbers, and a light vinaigrette for a refreshing side.
- Spinach Salad: Use fresh spinach topped with sliced almonds and a simple balsamic dressing to complement the sweetness of the dish.
Add Some Crunch
- Crusty Bread: Serve slices of warm bread on the side for soaking up any extra honey garlic sauce.
- Garlic Toast: Quick and easy to prepare, garlic toast adds a crisp texture that pairs well with the soft vegetables.
Enhance with Dips
- Yogurt Dip: A tangy yogurt-based dip can balance out the sweetness of the honey garlic sauce.
- Hummus: Creamy hummus served alongside offers a healthy option to enjoy with any leftover vegetables.
How to Perfect Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
To make your Sheet Pan Sausage and Sweet Potatoes even better, consider these helpful tips. They will enhance flavor and ensure perfect cooking every time.
- Bold seasoning: Don’t shy away from adding extra spices like paprika or cayenne for an added kick.
- Even cuts: Cut sweet potatoes and sausage into uniform pieces to ensure they cook evenly.
- High heat roasting: Roasting at 400°F ensures crispy edges while keeping the insides tender.
- Fresh herbs: Add fresh parsley or cilantro just before serving for a burst of freshness.

Best Side Dishes for Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
Complementing your main dish with the right sides can enhance your meal experience. Here are some delicious side dishes that pair beautifully with your sheet pan creation.
- Roasted Brussels Sprouts: Tossed in olive oil and roasted until crispy, they provide a nutty flavor that balances well.
- Quinoa Salad: A light quinoa salad mixed with lemon juice and diced veggies adds a nutritious touch.
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic offer a comforting addition to your dinner plate.
- Grilled Asparagus: Lightly seasoned asparagus spears grilled to perfection add color and crunch.
- Couscous Pilaf: Fluffy couscous mixed with herbs creates a light yet filling side that complements the main dish.
- Corn on the Cob: Fresh corn grilled or boiled provides sweetness that matches the honey in the sauce.
Common Mistakes to Avoid
When making sheet pan sausage and sweet potatoes with honey garlic sauce, it’s easy to make some common mistakes. Avoiding these will help you achieve the best flavor and texture.
- Skipping the Preheat: Not preheating your oven can lead to uneven cooking. Always preheat to ensure everything bakes evenly.
- Overcrowding the Pan: Placing too many ingredients on the sheet pan can cause steaming instead of roasting. Ensure there’s space between the pieces for optimal browning.
- Ignoring Seasoning: Under-seasoning your dish can result in bland flavors. Make sure to season generously with salt and pepper before cooking.
- Not Checking for Doneness: Relying solely on cooking times can be misleading. Check the vegetables for tenderness and the sausage for internal temperature.
- Forgetting to Toss Ingredients: If you don’t toss your ingredients in the sauce, they won’t be evenly coated. Mix them well to ensure every bite is flavorful.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container for up to 6 days.
- Label containers with date for easy tracking.
Freezing Instructions
- Freeze in a freezer-safe container for up to 3 months.
- Separate portions into smaller containers for quick meals later.
Reheating Instructions
- Oven: Preheat oven to 350°F. Place food in a baking dish and cover with foil. Heat for about 15-20 minutes or until warmed through.
- Microwave: Transfer a portion to a microwave-safe bowl. Heat on medium power for 2-3 minutes, stirring halfway through.
- Stovetop: Heat in a skillet over medium heat, stirring occasionally, until warm.

Frequently Asked Questions
What can I serve with Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce?
You can serve this dish alongside a simple green salad or crusty bread to soak up any extra sauce.
Can I customize the sausage used in this recipe?
Absolutely! Feel free to use any sausage you prefer, such as pork or vegetarian options, based on your taste preferences.
How do I make this recipe healthier?
Consider using turkey sausage or adding more vegetables like bell peppers or zucchini for added nutrition.
Can I make Sheet Pan Sausage and Sweet Potatoes ahead of time?
Yes, you can prep the ingredients ahead of time and store them in the refrigerator until you’re ready to bake them.
What other vegetables work well in this recipe?
Other great options include Brussels sprouts, carrots, or cauliflower, which also roast well alongside sausage and sweet potatoes.
Final Thoughts
This sheet pan sausage and sweet potatoes with honey garlic sauce is not only delicious but also incredibly versatile. You can easily customize it by adding different veggies or swapping out the sausage type. Try it tonight for an effortless weeknight dinner that your whole family will love!

Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
- Total Time: 50 minutes
- Yield: Serves 4
Description
Indulge in a delightful weeknight meal with our Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce. This easy, one-pan recipe combines juicy chicken sausage, tender sweet potatoes, and crisp broccoli, all bathed in a flavorful honey garlic glaze. Perfect for busy nights or casual gatherings, this dish is not only quick to prepare but also packed with vibrant flavors that will please the entire family. In just under an hour, you can have a nutritious and satisfying dinner that showcases the perfect balance of sweetness and savory goodness.
Ingredients
- 14 oz chicken or turkey sausage
- 2 medium sweet potatoes
- 2 cups broccoli
- 4 cloves garlic
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon apple cider vinegar
- 1 tablespoon unsalted butter
- Salt and pepper to taste
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Preheat your oven to 400°F. Lightly grease a large sheet pan.
- On the sheet pan, combine sliced sausage, cubed sweet potatoes, and broccoli florets.
- In a skillet over medium heat, melt butter, then sauté minced garlic until fragrant. Stir in honey, soy sauce, and vinegar; simmer until slightly thickened.
- Drizzle the sauce over the ingredients on the pan and season with salt and pepper. Toss to coat evenly.
- Roast in the preheated oven for about 25-30 minutes until vegetables are tender. Garnish with fresh parsley before serving.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe (about 250g)
- Calories: 389
- Sugar: 18g
- Sodium: 602mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 70mg
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