This Orzo Salad Recipe is the perfect blend of fresh ingredients and vibrant flavors, making it an ideal choice for a side dish or a light vegetarian lunch. Whether you’re hosting a summer barbecue, preparing for a picnic, or just need a healthy meal prep option, this salad meets all your needs. It’s not only delicious but also colorful and nutritious, featuring Mediterranean-inspired ingredients that brighten up any table.

Why You’ll Love This Orzo Salad Recipe
The appeal of this orzo salad recipe lies in its simplicity and versatility.
- Quick to Prepare: This salad can be ready in about 30 minutes. Perfect for busy weeknights or last-minute gatherings.
- Flavorful Ingredients: With fresh vegetables, chickpeas, and feta cheese, every bite bursts with flavor.
- Meal Prep Friendly: Make it ahead of time and store it in the fridge for easy lunches throughout the week.
- Customizable: Feel free to mix in your favorite vegetables or proteins for a personal touch.
- Healthy Option: Packed with nutrients from veggies and legumes, it’s a wholesome choice for any meal.
Tools and Preparation
Gathering the right tools will make your cooking experience smoother and more enjoyable.
Essential Tools and Equipment
- Staub Dutch Oven
Importance of Each Tool
- Staub Dutch Oven: This pot is perfect for boiling pasta and retains heat well, ensuring even cooking.
Ingredients
This orzo salad recipe is vibrant with fresh ingredients that complement each other beautifully.
For the Salad
- 1½ cups dry orzo pasta
- 1 recipe Greek Salad Dressing
- 1 tablespoon red wine vinegar
- 1 tablespoon fresh lemon juice
- ½ teaspoon oregano
- ¼ teaspoon sea salt
- 2 Persian cucumbers, halved vertically, and sliced ¼-inch thick
- 2 cups halved cherry tomatoes
- 1 cup cooked chickpeas, drained, and rinsed
- 4 ounces feta cheese, cut into ¼-inch cubes
- ⅓ cup thinly sliced red onion
- ½ cup pitted Kalamata olives
- 1 cup fresh basil and/or mint leaves
- Freshly ground black pepper
For Garnish
- 2 tablespoons fresh parsley, finely chopped

How to Make Orzo Salad Recipe
Step 1: Cook the Orzo
Bring a large pot of salted water to a boil.
1. Add the dry orzo pasta and cook according to package directions until slightly past al dente.
2. Drain the orzo and toss it with a little olive oil to prevent sticking.
3. Spread the cooked orzo onto a baking sheet to cool.
Step 2: Prepare the Dressing
In a bowl, combine the ingredients for Greek Salad Dressing.
1. Mix in red wine vinegar, lemon juice, oregano, and sea salt until well combined.
Step 3: Assemble the Salad
In a large bowl:
1. Toss together the cooled orzo with cucumbers, tomatoes, chickpeas, feta cheese, red onion, and olives.
2. Drizzle the dressing over the mixture.
3. Add half of the herbs along with freshly ground black pepper; toss to coat evenly.
4. Garnish with remaining herbs before serving.
Enjoy your refreshing orzo salad as a delightful side dish or an easy vegetarian lunch!
How to Serve Orzo Salad Recipe
Orzo salad is a versatile dish that can be enjoyed in various ways. Whether you’re serving it as a main course or a delightful side, these serving suggestions will enhance your dining experience.
As a Standalone Lunch
- Enjoy the orzo salad on its own for a refreshing vegetarian lunch. It’s filling yet light, making it perfect for warm days.
With Grilled Proteins
- Pair the salad with grilled chicken, shrimp, or tofu for a complete meal. The flavors of the orzo salad complement the smoky taste of grilled foods beautifully.
In Lettuce Wraps
- Use large lettuce leaves to create fresh wraps filled with orzo salad. This makes for a fun and healthy twist on traditional wraps.
As a Picnic Treat
- Pack the orzo salad in a container for picnics. It holds up well and is great served cold, making it an easy option for outdoor gatherings.
With Extra Herbs
- Sprinkle additional fresh herbs like parsley or dill over the top before serving. This adds freshness and elevates the presentation.
How to Perfect Orzo Salad Recipe
To ensure your orzo salad comes out perfectly every time, consider these helpful tips.
- Cook Orzo Al Dente: Follow package instructions carefully and aim for al dente pasta to maintain texture in your salad.
- Cool Quickly: After cooking, spread the orzo on a baking sheet to cool quickly. This prevents clumping and keeps it light.
- Dress Just Before Serving: To maintain freshness, add dressing right before serving rather than letting it sit too long.
- Balance Flavors: Taste as you go! Adjust acidity with lemon juice and seasoning with salt to achieve your desired flavor profile.
- Use Fresh Ingredients: Opt for fresh vegetables and herbs to enhance flavor and nutrition in your orzo salad.
- Make Ahead with Caution: Prepare ahead but store herbs separately until serving to keep their vibrant color and taste.

Best Side Dishes for Orzo Salad Recipe
Orzo salad pairs wonderfully with various side dishes that can elevate your meal even further. Here are some fantastic options:
- Grilled Vegetables: A medley of zucchini, bell peppers, and eggplant adds smoky flavor and complements the freshness of orzo.
- Roasted Chicken Thighs: Juicy chicken thighs seasoned with herbs provide a hearty protein option that balances well with the salad.
- Garlic Bread: Crispy garlic bread offers a satisfying crunch alongside creamy feta in the orzo dish.
- Quinoa Pilaf: A nutty quinoa pilaf brings an extra layer of texture while keeping things healthy.
- Caprese Skewers: Cherry tomatoes, mozzarella balls, and basil drizzled with balsamic glaze create a colorful appetizer that ties in Mediterranean flavors.
- Stuffed Peppers: Bell peppers filled with rice, beans, and spices make for a filling side that’s both nutritious and delicious.
- Hummus Platter: A vibrant platter of hummus served with pita bread and assorted veggies provides a perfect dipper option alongside your salad.
- Feta Dip with Pita Chips: Creamy feta dip is an excellent starter that echoes flavors from the orzo salad while offering something unique.
Common Mistakes to Avoid
When making this orzo salad recipe, it’s easy to overlook some details. Here are common mistakes and how to avoid them.
- Not Cooking Orzo Properly: Overcooking or undercooking the orzo can affect the texture of your salad. Always follow package instructions for the best results.
- Skipping the Olive Oil: Failing to toss the orzo in olive oil after draining can lead to clumping. A light drizzle keeps it separate and enhances flavor.
- Ignoring Fresh Herbs: Adding herbs too early can make them wilted and less flavorful. Save them for last to maintain freshness and vibrancy.
- Using Low-Quality Ingredients: Using subpar vegetables or cheese can diminish the dish’s overall taste. Opt for fresh, high-quality ingredients for a delicious outcome.
- Not Tasting Before Serving: Skipping the final taste test might mean missing out on seasoning adjustments. Always taste and adjust seasoning before serving.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Keep any leftover dressing separate until ready to serve.
Freezing Instructions
- Freeze in a freezer-safe container for up to 2 months.
- Thaw overnight in the refrigerator before using.
Reheating Instructions
- Oven: Preheat oven to 350°F (175°C) and bake covered for about 15 minutes, adding a splash of water if needed.
- Microwave: Heat in short bursts, stirring in between until warmed through. Use a microwave-safe container.
- Stovetop: Warm on low heat in a skillet, stirring occasionally. Add a little olive oil if it seems dry.

Frequently Asked Questions
What is an Orzo Salad Recipe?
An orzo salad recipe combines cooked orzo pasta with fresh vegetables, herbs, and a dressing. It’s refreshing and perfect as a side dish or main meal.
Can I add protein to this Orzo Salad Recipe?
Yes! You can easily add grilled chicken, shrimp, or even tofu to make this salad more filling and protein-rich.
How long does the Orzo Salad last in the fridge?
The orzo salad lasts about 3 days in the refrigerator when stored properly in an airtight container.
What variations can I try with this Orzo Salad Recipe?
Feel free to customize by adding ingredients like bell peppers, roasted vegetables, or different cheeses based on your preferences.
Final Thoughts
This orzo salad recipe is not only vibrant but also versatile. It’s perfect as a side dish at gatherings or as a healthy vegetarian lunch. You can customize it with various ingredients based on your taste preferences, making it an excellent choice all year round.

Orzo Salad Recipe
- Total Time: 30 minutes
- Yield: Serves 4
Description
Looking for a refreshing, nutritious dish? This Orzo Salad Recipe is your go-to solution! Bursting with vibrant Mediterranean flavors, this salad combines tender orzo pasta with crisp vegetables, creamy feta cheese, and protein-rich chickpeas. Perfect as a light lunch or a colorful side dish for summer barbecues and picnics, it can be made in just 30 minutes. Plus, it’s easily customizable to suit your taste preferences—swap in your favorite veggies or proteins! Enjoy the delightful blend of textures and tastes while keeping your meals wholesome and satisfying.
Ingredients
- 1½ cups dry orzo pasta
- 2 Persian cucumbers
- 2 cups cherry tomatoes
- 1 cup cooked chickpeas
- 4 ounces feta cheese
- Red onion
- Kalamata olives
- Fresh herbs (basil/mint)
- 1 recipe Greek Salad Dressing
- 1 tablespoon red wine vinegar
- 1 tablespoon fresh lemon juice
- ½ teaspoon oregano
- ¼ teaspoon sea salt
- Freshly ground black pepper
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Cook the orzo in salted boiling water until slightly past al dente. Drain and toss with olive oil to cool.
- In a bowl, whisk together red wine vinegar, lemon juice, oregano, and sea salt for the dressing.
- In a large bowl, combine cooled orzo with cucumbers, tomatoes, chickpeas, feta cheese, red onion, and olives. Drizzle dressing over the top and mix well.
- Garnish with fresh herbs before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: SIDES
- Method: Boiling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 20mg
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