One Pan Garlic Butter Chicken Pasta

There’s something irresistible about the combination of chicken, pasta, and garlic butter. This dish epitomizes comfort food in every bite. It’s a one-pan wonder, saving you time on cooking and cleaning while delivering maximum flavor. Perfect for a quick weeknight dinner or a satisfying weekend treat, this recipe brings together savory chicken, creamy garlic butter sauce, and perfectly cooked pasta.

In this guide, we’ll dive deep into every detail you need to master this dish—from preparation to plating. Whether you’re a novice cook or an experienced chef, this recipe guarantees success.

Overview of the Recipe

One-pan meals are all about convenience, but this recipe doesn’t sacrifice taste for simplicity. Here’s what makes this dish special:

  • Juicy Chicken Thighs: Packed with flavor and perfectly seared.
  • Garlic Butter Sauce: A rich, creamy sauce with the bold, aromatic essence of garlic.
  • Perfectly Tossed Pasta: The pasta is coated in the luscious sauce, creating a harmonious bite.
  • Minimal Cleanup: One pan is all you need!

This dish highlights the beauty of using basic ingredients to create something extraordinary.

Brief History and Culinary Significance of Garlic Butter Pasta

Garlic butter has long been a staple in European cuisine, especially in Italian and French cooking. From garlic bread to pasta sauces, its versatility is unmatched.

This recipe draws inspiration from Italian traditions, where pasta dishes focus on simplicity and fresh ingredients. By combining garlic butter with pasta and chicken, we create a meal that pays homage to these culinary roots while adapting it for modern, time-conscious cooks.

Preparation Phase: 

Essential Tools and Equipment

To make this recipe successfully, ensure you have the following:

  • Large Skillet or Non-Stick Pan: For even cooking and easy cleanup.
  • Tongs: For flipping the chicken and tossing the pasta.
  • Sharp Knife: Essential for slicing the chicken.
  • Measuring Spoons and Cups: For accurate ingredient measurements.

Ingredients and Their Role

Let’s break down the key ingredients:

  1. Boneless Chicken Thighs (300g)
    • Preferred over chicken breasts for their juiciness and flavor.
  2. Garlic Powder (1 tsp)
    • Enhances the chicken marinade with deep, earthy notes.
  3. Salt and Pepper (½ tsp each)
    • Essential seasonings that bring out the natural flavors.
  4. Butter (1 tbsp)
    • Creates a rich and creamy sauce base.
  5. Garlic (2-3 cloves, minced)
    • The star ingredient, providing bold and aromatic flavor.
  6. Chili Flakes (1 tsp, optional)
    • Adds a subtle kick to balance the richness.
  7. Pasta (2 servings)
    • Spaghetti, linguine, or penne work well. Cook until al dente.
  8. Pasta Water (2-3 tbsp)
    • Contains starch that helps the sauce cling to the pasta.
  9. Parmesan (1 tbsp)
    • Adds a savory, nutty finish to the dish.

Preparation Tips

  • Marinate the Chicken:
    Pat the chicken thighs dry to remove excess moisture. This ensures a good sear. Season with garlic powder, salt, and pepper, then marinate for at least 30 minutes. For the best flavor, marinate overnight in the fridge.
  • Bring to Room Temperature:
    Before cooking, let the marinated chicken come to room temperature. This ensures even cooking.
  • Cook the Pasta Al Dente:
    Undercook the pasta slightly, as it will continue cooking when tossed in the sauce.

Step-by-Step Instructions

Step 1: Cooking the Chicken

  1. Heat a drizzle of oil in a large skillet over medium heat.
  2. Place the chicken thighs in the pan, skin side down (if skin-on).
  3. Let the chicken cook undisturbed for about 7 minutes. This allows a golden crust to form.
  4. Flip the chicken and cook for another 5 minutes, or until fully cooked. Use a meat thermometer to ensure an internal temperature of 165°F (74°C).
  5. Remove the chicken from the pan and let it rest for 5 minutes.

Step 2: Making the Garlic Butter Sauce

  1. In the same pan, reduce the heat to low and add the butter.
  2. Once the butter melts, add the minced garlic and stir for 1-2 minutes.
    • Tip: Avoid high heat, as it can burn the garlic and turn it bitter.
  3. Stir in the chili flakes, if using, to add a touch of spice.

Step 3: Cooking the Pasta and Tossing in the Sauce

  1. Add the cooked pasta to the pan with the garlic butter.
  2. Pour in 2-3 tablespoons of pasta water to loosen the sauce and help it coat the pasta evenly.
  3. Toss the pasta until it’s fully coated in the buttery garlic sauce.

Step 4: Plating and Serving

  1. Slice the rested chicken thighs into bite-sized pieces.
  2. Place the chicken on top of the garlic butter pasta.
  3. Sprinkle with grated parmesan and garnish with fresh parsley, if desired.

Serve immediately and enjoy the rich flavors of this easy one-pan dish!

Side Dish Recommendations

Pairing the right side dish with One Pan Garlic Butter Chicken Pasta can elevate the meal to a whole new level. Here are some side dishes that complement the rich, creamy pasta and juicy chicken.

1. Garlic Bread

  • The perfect classic pairing for any pasta dish.
  • Crispy on the outside, soft on the inside, with a garlicky butter spread.
  • Use a baguette or sourdough for the best texture.

2. Caesar Salad

  • A refreshing option that balances the richness of the pasta.
  • Crisp romaine lettuce tossed in creamy Caesar dressing with crunchy croutons and parmesan.
  • Add anchovies for a traditional touch.

3. Roasted Vegetables

  • Oven-roasted broccoli, zucchini, or asparagus brings a pop of color and texture.
  • Season with olive oil, garlic powder, salt, and pepper for simplicity.

4. Caprese Salad

  • A light, fresh combination of tomatoes, mozzarella, and basil.
  • Drizzle with balsamic glaze for a sweet and tangy finish.

5. Creamy Mashed Potatoes

  • Soft, buttery mashed potatoes create a comforting side that complements the garlic butter sauce.
  • Use Yukon Gold potatoes for extra creaminess.

6. Sauteed Spinach with Garlic

  • A healthy, nutrient-packed side that cooks in minutes.
  • Toss spinach with olive oil, minced garlic, and a pinch of salt for an easy pairing.

7. Tomato Bruschetta

  • Toasted baguette slices topped with a mixture of diced tomatoes, garlic, basil, and olive oil.
  • Adds a burst of freshness to the meal.

8. Light Mushroom Soup

  • A warm, earthy soup that pairs well with the savory garlic butter pasta.
  • Use a blend of cremini, shiitake, or button mushrooms for depth of flavor.

Nutritional Information and Health Benefits

Understanding the nutritional profile of your meal is essential, especially if you’re mindful of your diet. Here’s an overview of the key ingredients in this recipe and their health benefits.

Chicken Thighs

  • A great source of lean protein, essential for muscle repair and growth.
  • Rich in iron and zinc, which support immune health.
  • Contains B vitamins that aid in energy production.

Garlic

  • Known for its antioxidant and anti-inflammatory properties.
  • Supports heart health by helping reduce blood pressure and cholesterol levels.
  • Boosts immunity and fights off infections.

Butter

  • Adds richness to the dish, providing healthy fats in moderation.
  • Source of fat-soluble vitamins like A, D, E, and K.

Parmesan Cheese

  • Packed with calcium, promoting bone health.
  • Adds umami flavor with only a small amount needed.

Pasta

  • Provides carbohydrates for energy.
  • Opt for whole-grain or protein-enriched pasta for added fiber and nutrients.

Common Mistakes to Avoid

Even simple recipes can go awry without proper attention to detail. Here are the most common mistakes and how to avoid them.

1. Overcooking the Chicken

  • Chicken thighs can dry out if overcooked.
  • Use a meat thermometer to check for an internal temperature of 165°F (74°C).

2. Burning the Garlic

  • Garlic burns quickly, turning bitter and overpowering.
  • Always cook garlic on low heat and keep stirring to prevent it from sticking.

3. Using Too Much Pasta Water

  • While pasta water is essential for a silky sauce, using too much can dilute the flavors.
  • Add water a tablespoon at a time until you achieve the desired consistency.

4. Skipping the Marination

  • Marinating the chicken adds depth of flavor.
  • Even a 30-minute marinade makes a big difference, but overnight is ideal.

5. Not Resting the Chicken

  • Resting allows the juices to redistribute, keeping the chicken tender.
  • Slice the chicken only after resting for 5 minutes.

6. Overcooking the Pasta

  • Pasta should always be cooked al dente.
  • It will continue to cook slightly when tossed in the sauce, so undercook by a minute or two.

7. Neglecting the Right Pan

  • A good-quality non-stick or stainless steel pan ensures even cooking and prevents sticking.
  • Avoid using small pans that overcrowd the ingredients.

8. Forgetting Garnishes

  • Simple garnishes like parmesan or fresh parsley enhance the presentation and flavor.
  • They add a professional touch with minimal effort.

Expert Tips for Perfecting the Recipe

1. Use Fresh Garlic Instead of Pre-Minced

Freshly minced garlic has a more robust flavor compared to pre-minced or jarred alternatives. It’s worth the extra effort for the best taste.

2. Sear the Chicken Without Moving It

Allow the chicken to sit undisturbed in the pan for the first few minutes of cooking. This helps develop a golden, crispy crust.

3. Save More Pasta Water Than You Think You Need

The starchy water is a crucial component of the sauce. Always reserve a bit more than you think you’ll need—you can adjust the sauce consistency as you go.

4. Adjust the Chili Flakes

If you prefer a milder dish, reduce or omit the chili flakes. If you like spice, feel free to add extra or even use red pepper paste for a bolder kick.

5. Garnish Like a Pro

A sprinkle of freshly grated parmesan or chopped parsley elevates the dish visually and adds a fresh, flavorful finish.

6. Experiment with Vegetables

Add sautéed spinach, roasted cherry tomatoes, or mushrooms to incorporate extra texture and nutrients into the dish without overpowering the flavors.

7. Keep the Pan Warm for the Pasta Tossing

Ensure the pan is warm (but not too hot) when you toss the pasta in the garlic butter sauce. This ensures even coating and prevents the butter from separating.

Storing and Reheating Instructions

Storing Leftovers

  • Transfer leftovers to an airtight container.
  • Store in the refrigerator for up to 3 days.
  • For longer storage, you can freeze the dish (without the garnishes) for up to 2 months.

Reheating Tips

  1. On the Stove:
    • Add the pasta and chicken to a pan with a splash of water or broth.
    • Heat over low-medium heat, stirring occasionally, until warmed through.
  2. In the Microwave:
    • Place the pasta in a microwave-safe dish and cover with a damp paper towel to retain moisture.
    • Heat in 30-second intervals, stirring between each, until hot.
  3. In the Oven:
    • Preheat the oven to 350°F (175°C).
    • Place the pasta in an oven-safe dish, cover with foil, and heat for 10–15 minutes.

Avoid Overcooking When Reheating

Reheating too aggressively can dry out the chicken and make the pasta mushy. Use low heat and add a splash of liquid to keep the dish moist.

Frequently Asked Questions (FAQs)

1. Can I use chicken breasts instead of thighs?

Yes, but chicken breasts cook faster and are leaner, so they can dry out more easily. Monitor the cooking time carefully and consider pounding the breasts to an even thickness for consistent cooking.

2. What pasta works best with this recipe?

Long pasta like spaghetti or linguine works beautifully, but shorter options like penne or rigatoni can also hold the sauce well.

3. Can I make this dish gluten-free?

Absolutely! Use gluten-free pasta, and double-check that all other ingredients (like garlic powder and parmesan) are gluten-free.

4. Can I skip the chili flakes?

Yes, the chili flakes are optional. If you prefer a completely mild flavor, omit them altogether.

5. What is the purpose of the pasta water?

Pasta water is rich in starch, which helps emulsify the sauce and allows it to coat the pasta evenly. It’s a small step that makes a big difference in the dish’s texture.

6. How long can I keep leftovers?

Leftovers are best consumed within 3 days if stored in the refrigerator. Frozen portions can last up to 2 months.

7. Can I add vegetables to this dish?

Definitely! Spinach, mushrooms, cherry tomatoes, or even zucchini are great options to enhance the dish without changing its core flavors.

8. What’s the best way to slice the chicken for serving?

Let the chicken rest for 5 minutes after cooking, then slice it against the grain for tender, juicy pieces.

Conclusion

One Pan Garlic Butter Chicken Pasta is the epitome of comfort food with its creamy, garlicky sauce, juicy chicken, and perfectly cooked pasta. This dish is not only flavorful but also incredibly convenient, requiring just one pan from start to finish.

Whether you’re cooking for a weeknight dinner or hosting friends for a casual gathering, this recipe delivers a restaurant-quality meal with minimal effort. By following the tips, tricks, and detailed steps in this guide, you can achieve consistently delicious results every time.

Try it out, and don’t forget to experiment with the side dishes and garnishes to make it your own. Cooking is all about creativity, and this recipe provides a perfect canvas for customization.

Serve it up, dig in, and enjoy the smiles around the table as everyone devours this easy yet decadent meal!

flavorfulside

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

One Pan Garlic Butter Chicken Pasta


  • Author: Emily
  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Description

A quick, creamy, and flavorful recipe, One Pan Garlic Butter Chicken Pasta combines juicy chicken, aromatic garlic butter, and perfectly tossed pasta for a meal that’s ready in under 30 minutes.


Ingredients

Scale
  • 300g boneless chicken thighs
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 tsp garlic powder
  • 1 tbsp butter
  • 23 cloves garlic, minced
  • 1 tsp chili flakes (optional)
  • 2 servings pasta
  • 23 tbsp pasta water
  • 1 tbsp parmesan

Instructions

  1. Marinate chicken with salt, pepper, and garlic powder for at least 30 minutes.
  2. Heat oil in a pan over medium heat and sear chicken for 7 minutes on one side, then flip and cook for another 5 minutes. Rest for 5 minutes.
  3. In the same pan, melt butter on low heat and add minced garlic. Stir until fragrant.
  4. Add chili flakes, cooked pasta, and reserved pasta water. Toss to combine.
  5. Slice rested chicken and serve over pasta. Top with parmesan.
  • Prep Time: 10 minutes
  • Cook Time: 20 mins
  • Category: Main Dish
  • Method: One Pan
  • Cuisine: Italian-American

Nutrition

  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 90mg

 

Leave a Comment

Recipe rating

Share to...