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Keto Sushi Bake

Keto Sushi Bake


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  • Author: Emily
  • Total Time: 35 minutes
  • Yield: 8 servings 1x

Description

Enjoy a delightful twist on traditional sushi with this Keto Sushi Bake! This low-carb dish layers seasoned cauliflower rice, fresh crab meat, creamy avocado, and a zesty spicy mayo drizzle, all baked to perfection. Whether you’re looking for a quick weeknight dinner or a special occasion meal, this recipe satisfies sushi cravings without the carbs. Perfect for families and easy to customize with your favorite ingredients, this savory bake is sure to impress.


Ingredients

Scale
  • 1 medium head of cauliflower (riced)
  • ¾ cup cream cheese (softened)
  • 1 pound crab meat (flaked)
  • 1 avocado (diced)
  • ¼ cup mayonnaise
  • 1 tablespoon sriracha

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet, heat olive oil and cook the riced cauliflower with salt, garlic powder, and onion powder for about 5-7 minutes until tender.
  3. In a mixing bowl, combine softened cream cheese, flaked crab meat, diced avocado, and chopped green onions; mix well.
  4. In a greased baking dish, layer the cooked cauliflower rice and then spread the crab mixture evenly on top.
  5. Mix mayonnaise with sriracha for the spicy mayo and drizzle half over the crab layer.
  6. Bake for 15-20 minutes until heated through and golden on top. Drizzle remaining spicy mayo and garnish with sesame seeds before serving.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 slice (approx. 150g)
  • Calories: 305
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 16g
  • Cholesterol: 75mg