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Healthy Cranberry Chicken Salad

Healthy Cranberry Chicken Salad


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  • Author: Emily
  • Total Time: 15 minutes
  • Yield: Servings = 4

Description

Indulge in a delicious and nutritious twist on traditional chicken salad with this Healthy Cranberry Chicken Salad. Perfectly balanced with tender shredded chicken, sweet dried cranberries, and crunchy pecans, this dish offers a delightful crunch complemented by the freshness of crisp celery and zesty red onion. Bound together with a light and tangy dressing made from Greek yogurt and mayonnaise, it’s a satisfying option whether you’re packing lunch or hosting a gathering. This salad is not only quick to prepare but also packs a punch of flavor in every bite. Refresh your meal routine with this vibrant salad that’s as healthy as it is delicious.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1/2 cup dried cranberries
  • 1/2 cup chopped pecans
  • 1 stalk celery, diced
  • 1/4 cup red onion, diced
  • 2 tablespoons fresh chives, chopped
  • 1/2 cup light mayonnaise
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • Salt and black pepper to taste

Instructions

  1. In a large bowl, whisk together light mayonnaise, Greek yogurt, lemon juice, Dijon mustard, salt, and pepper until smooth.
  2. Add shredded chicken, cranberries, pecans, celery, red onion, and chives to the bowl.
  3. Gently fold all ingredients until evenly coated with dressing.
  4. Cover and refrigerate for at least 30 minutes to meld flavors.
  5. Serve chilled for the best taste.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Main Dish
  • Method: N/A
  • Cuisine: American

Nutrition

  • Serving Size: About 3/4 cup (100g)
  • Calories: 260
  • Sugar: 10g
  • Sodium: 320mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 60mg