Enjoy a vibrant and refreshing Harvest Salad with Lemon Thyme Dressing that features mixed greens, roasted butternut squash, cranberries, pecans, and feta cheese. This salad is perfect for autumn gatherings or as a nutritious meal on its own! Its bright flavors and colorful ingredients make it a standout dish suitable for various occasions.
Why You’ll Love This Recipe
- Delicious Flavor Combination: The sweetness of roasted butternut squash pairs perfectly with the tangy lemon thyme dressing.
- Nutritious Ingredients: Packed with vitamins and minerals from fresh greens and seasonal produce, this salad is a healthy choice.
- Easy to Prepare: With simple steps and minimal cooking time, you can whip up this salad in less than an hour.
- Versatile Serving Options: Enjoy it as a main dish or as a side at holiday gatherings, potlucks, or casual dinners.
- Seasonal Appeal: This recipe highlights autumn flavors, making it a delightful addition to your fall menu.
Tools and Preparation
Before diving into the recipe, gather the necessary tools. Having the right equipment ensures smooth preparation and cooking.
Essential Tools and Equipment
- Baking sheet
- Mixing bowl
- Whisk
- Knife
- Cutting board
Importance of Each Tool
- Baking sheet: Ideal for roasting vegetables evenly in the oven.
- Mixing bowl: Perfect for combining ingredients without spilling.
- Whisk: Essential for thoroughly mixing the dressing for a uniform flavor.
- Knife & cutting board: Necessary for chopping vegetables safely and efficiently.
Ingredients
Here are the ingredients you’ll need to create this delicious Harvest Salad with Lemon Thyme Dressing:
For the Salad:
- 6 cups mixed greens (such as arugula, spinach, or mixed spring greens)
- 1 small butternut squash, peeled and cubed
- 2 tablespoons olive oil
- Salt and pepper to taste
- ½ cup dried cranberries
- ½ cup pecans, chopped
- ½ cup feta cheese, crumbled
- ¼ cup red onion, thinly sliced
For the Lemon Thyme Dressing:
- 3 tablespoons olive oil
- 2 tablespoons freshly squeezed lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon honey (optional)
- 1 teaspoon fresh thyme leaves (or ½ teaspoon dried thyme)
- Salt and pepper to taste
How to Make Harvest Salad with Lemon Thyme Dressing
Step 1: Roast the Butternut Squash
- Preheat the oven to 400°F (200°C).
- Toss the cubed butternut squash with olive oil, salt, and pepper.
- Spread it evenly on a baking sheet and roast for 20-25 minutes or until tender and lightly caramelized. Let cool.
Step 2: Prepare the Dressing
- In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey (if using), thyme, salt, and pepper until well combined.
Step 3: Assemble the Salad
- In a large bowl, combine the mixed greens, roasted butternut squash, cranberries, pecans, feta cheese, and red onion.
Step 4: Dress the Salad
- Drizzle the lemon thyme dressing over the salad and toss gently to combine all the ingredients.
Step 5: Serve
- Divide the salad into serving bowls.
- Enjoy immediately or refrigerate for a short time before serving.
This Harvest Salad with Lemon Thyme Dressing is not just delicious; it’s also an excellent way to embrace seasonal ingredients while providing nourishment in every bite!
How to Serve Harvest Salad with Lemon Thyme Dressing
Serving your Harvest Salad with Lemon Thyme Dressing can elevate any meal. This salad not only offers a burst of flavors but also adds a vibrant touch to your dining table. Here are some delightful serving suggestions.
Pair with Grilled Chicken
- This salad complements grilled chicken perfectly, adding protein and a savory flavor that balances the freshness of the greens.
Serve as a Light Lunch
- Enjoy this salad on its own for a nutritious, light lunch. The combination of ingredients makes it hearty enough to satisfy your midday cravings.
Add to Your Holiday Table
- The colorful presentation of this salad makes it an excellent addition to holiday gatherings or festive dinners, impressing your guests.
Top with Avocado
- Sliced avocado can add creaminess and additional healthy fats, enhancing the texture and flavor profile of the salad.
Use as a Side Dish
- Serve this harvest salad alongside main courses like roasted turkey or baked salmon for a refreshing contrast in flavors.
How to Perfect Harvest Salad with Lemon Thyme Dressing
Perfecting your Harvest Salad with Lemon Thyme Dressing is easy with these helpful tips. Follow these suggestions for the best results.
- Choose Fresh Ingredients: Select the freshest greens and seasonal vegetables to ensure maximum flavor and nutrition.
- Customize Your Nuts: Feel free to substitute pecans with walnuts or almonds for a different nutty flavor that still adds crunch.
- Make Ahead: Prepare the dressing in advance and store it in the fridge. This saves time during meal prep and allows flavors to meld.
- Adjust Seasoning: Taste the dressing before serving; adjust salt, pepper, or acidity according to your preference for an optimal balance.
- Experiment with Cheese: While feta is delightful, try goat cheese or blue cheese for a unique twist on flavor.
- Add Protein: Incorporate chickpeas or quinoa for extra protein, making this salad more filling and nutritious.
Best Side Dishes for Harvest Salad with Lemon Thyme Dressing
To enhance your meal, consider serving side dishes that complement the flavors of your Harvest Salad with Lemon Thyme Dressing. Here are some tasty options:
- Roasted Sweet Potatoes: The natural sweetness pairs wonderfully with the tartness of the dressing.
- Quinoa Pilaf: A light quinoa pilaf adds heartiness while remaining healthy and flavorful.
- Garlic Bread: Crispy garlic bread provides a comforting contrast that’s always a hit at dinner tables.
- Grilled Asparagus: Asparagus adds an elegant touch and pairs well with both salad and dressing.
- Stuffed Bell Peppers: Colorful stuffed peppers filled with grains can serve as a great accompaniment.
- Creamy Tomato Soup: A warm bowl of tomato soup creates a cozy pairing that enhances the overall dining experience.
- Zucchini Noodles: Lightly sautéed zucchini noodles offer a low-carb option that complements the fresh salad beautifully.
- Cheesy Cauliflower Bake: This rich dish offers creamy cheesiness that balances nicely with the zesty salad.
Common Mistakes to Avoid
When making your Harvest Salad with Lemon Thyme Dressing, it’s easy to overlook a few key details. Here are some common mistakes to watch out for:
- Skipping the Roasting: Not roasting the butternut squash can lead to a less flavorful salad. Always roast it until tender for the best taste.
- Overdressing the Salad: Using too much dressing can overpower the fresh ingredients. Start with a small amount and add more as needed.
- Ignoring Ingredient Quality: Selecting low-quality greens or cheese can diminish the overall flavor. Opt for fresh, high-quality ingredients whenever possible.
- Not Balancing Flavors: Failing to balance sweet, savory, and tangy elements can result in a bland dish. Adjust seasoning and dressing to find your perfect balance.
- Cutting Vegetables Unevenly: Uneven cuts can affect cooking time and presentation. Aim for consistent sizes for even roasting and a beautiful salad.
Refrigerator Storage
- Store in an airtight container.
- Keep in the refrigerator for up to 3 days.
- Avoid adding dressing until ready to serve to maintain freshness.
Freezing Harvest Salad with Lemon Thyme Dressing
- It is not recommended to freeze this salad as fresh greens lose texture.
- You can freeze roasted butternut squash separately for up to 3 months.
Reheating Harvest Salad with Lemon Thyme Dressing
- Oven: Preheat to 350°F (175°C) and heat for 10-15 minutes until warm.
- Microwave: Heat on medium power for about 1-2 minutes, stirring halfway through.
- Stovetop: Warm gently in a skillet over low heat, stirring occasionally until heated through.
Frequently Asked Questions
What is Harvest Salad with Lemon Thyme Dressing?
Harvest Salad with Lemon Thyme Dressing is a colorful mix of greens topped with roasted butternut squash, cranberries, pecans, feta cheese, and a zesty lemon thyme dressing.
Can I customize the ingredients in my Harvest Salad?
Absolutely! Feel free to swap out ingredients like nuts or cheese based on your preferences or dietary needs.
How long does it take to prepare Harvest Salad with Lemon Thyme Dressing?
The total time for preparation and cooking is about 40 minutes, making it a quick yet satisfying option!
Is this salad suitable for meal prep?
Yes! This salad keeps well in the refrigerator for up to three days when stored properly without dressing.
Final Thoughts
This Harvest Salad with Lemon Thyme Dressing is not only vibrant and delicious but also versatile enough for any occasion. Whether served at gatherings or enjoyed as a healthy meal option, it’s easy to make and customize. Give it a try and enjoy its delightful flavors!
Harvest Salad with Lemon Thyme Dressing
- Total Time: 40 minutes
- Yield: Serves 4
Description
Indulge in the flavors of fall with this vibrant Harvest Salad with Lemon Thyme Dressing. This delightful dish combines fresh mixed greens, sweet roasted butternut squash, tart cranberries, crunchy pecans, and creamy feta cheese, all tossed in a zesty lemon thyme dressing. Perfect for autumn gatherings or as a nutritious meal on its own, this salad offers a burst of color and taste that brightens any occasion. With its simple preparation and wholesome ingredients, it’s an ideal choice for those seeking a quick yet satisfying dish that embraces seasonal produce.
Ingredients
- 6 cups mixed greens (arugula, spinach, or spring mix)
- 1 small butternut squash (peeled and cubed)
- 2 tablespoons olive oil
- Salt and pepper to taste
- ½ cup dried cranberries
- ½ cup pecans (chopped)
- ½ cup feta cheese (crumbled)
- ¼ cup red onion (thinly sliced)
- 3 tablespoons olive oil (for dressing)
- 2 tablespoons freshly squeezed lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon honey (optional)
- 1 teaspoon fresh thyme leaves (or ½ teaspoon dried thyme)
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C). Toss cubed butternut squash with olive oil, salt, and pepper. Roast on a baking sheet for 20-25 minutes until tender. Let cool.
- In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey (if desired), thyme, salt, and pepper to create the dressing.
- In a large bowl, combine mixed greens with roasted squash, cranberries, pecans, feta cheese, and red onion.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately or refrigerate briefly before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Salad
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 350
- Sugar: 12g
- Sodium: 320mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 15mg
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