Bacon Brown Sugar Chicken Tenders

Bacon Brown Sugar Chicken Tenders combine the best of sweet and savory flavors in one delicious dish. Crispy bacon wrapped around tender chicken, all coated in a caramelized brown sugar glaze, creates a mouthwatering treat that’s perfect for parties, family dinners, or even as a fun appetizer. This recipe is simple to make but delivers big on flavor, making it a go-to for any occasion.

Overview of Bacon Brown Sugar Chicken Tenders

The Bacon Brown Sugar Chicken Tenders are made by wrapping tender chicken pieces in crispy bacon and then coating them in a sweet brown sugar mixture. The tenders are baked until the bacon is crispy and the brown sugar forms a caramelized glaze. The result is a delightful combination of flavors and textures that’s sure to impress. The key components include:

• Chicken Tenders: Juicy, tender chicken pieces that serve as the base of the dish.
• Bacon: Crispy bacon adds a savory, smoky flavor that pairs perfectly with the sweet glaze.
• Brown Sugar Glaze: A simple mixture of brown sugar and spices that caramelizes as it bakes, creating a sticky, sweet coating.

Brief History and Cultural Significance

Bacon-wrapped dishes have been a staple in American cuisine for decades, celebrated for their rich flavors and satisfying textures. The combination of sweet and savory has also become increasingly popular, with dishes like candied bacon and maple-glazed meats becoming favorites at breakfast tables and holiday feasts. This recipe brings together these beloved elements into one delicious dish that’s easy to make and sure to be a hit.

Preparation Phase & Tools to Use

Prep Time, Cook Time, Total Time, Servings, Yield

• Prep Time: 15 minutes
• Cook Time: 25-30 minutes
• Total Time: 40-45 minutes
• Servings: 4 servings
• Yield: 12-16 chicken tenders

Essential Tools and Equipment

To make the perfect Bacon Brown Sugar Chicken Tenders, you’ll need the following tools and equipment:

• Baking Sheet with a Wire Rack: Allows the chicken tenders to cook evenly and prevents them from sitting in excess grease.
• Mixing Bowls: For preparing the brown sugar glaze and seasoning the chicken.
• Tongs: Essential for handling the chicken tenders without burning your fingers.

Importance of Each Tool

Each tool plays a crucial role in ensuring the chicken tenders are prepared efficiently and effectively:

• Baking Sheet with a Wire Rack: Ensures even cooking by allowing air to circulate around the chicken tenders, helping the bacon to crisp up nicely.
• Mixing Bowls: Provide ample space to mix and coat the chicken tenders in the brown sugar glaze.
• Tongs: Allow you to handle the chicken tenders without touching them directly, which is important for maintaining hygiene and safety.

Preparation Tips

1. Choosing the Right Bacon: Use thin-cut bacon for this recipe, as it wraps around the chicken more easily and crisps up better in the oven. Avoid thick-cut bacon, as it may not cook evenly by the time the chicken is done.
2. Even Coating: Make sure each chicken tender is evenly coated in the brown sugar mixture to ensure a consistent flavor and caramelization across all tenders.
3. Preventing Overcooking: Keep an eye on the chicken tenders as they bake to prevent the bacon from burning before the chicken is fully cooked. If necessary, cover the tenders with foil during the last few minutes of baking to prevent over-browning.

Ingredients List

For the Chicken Tenders:

• 12-16 chicken tenders
• 1 lb thin-cut bacon
• 1 cup brown sugar, packed
• 1 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/2 tsp black pepper

Step-by-Step Instructions

1. Preheat the Oven:
   • Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top.
2. Prepare the Brown Sugar Mixture:
   • In a mixing bowl, combine the brown sugar, smoked paprika, garlic powder, and black pepper. Mix until well combined.
3. Wrap the Chicken Tenders:
   • Wrap each chicken tender with a slice of bacon, ensuring the bacon covers the chicken evenly. Secure the ends with a toothpick if needed.
4. Coat the Tenders in Brown Sugar:
   • Roll each bacon-wrapped chicken tender in the brown sugar mixture, pressing lightly to ensure the sugar adheres well to the bacon.
5. Arrange on the Baking Sheet:
   • Place the coated chicken tenders on the wire rack, leaving some space between each one to allow for even cooking.
6. Bake the Tenders:
   • Bake in the preheated oven for 25-30 minutes, or until the bacon is crispy and the chicken is cooked through. If the bacon starts to brown too quickly, cover the tenders with foil for the last 5 minutes of baking.
7. Serve and Enjoy:
   • Remove the chicken tenders from the oven and let them rest for a few minutes before serving. Enjoy them as a main dish, appetizer, or snack!

By following these detailed steps and tips, you’ll create delicious Bacon Brown Sugar Chicken Tenders that are sure to impress everyone at the table.

Side Dish Recommendations

Pairing your Bacon Brown Sugar Chicken Tenders with the right side dishes can turn this flavorful dish into a complete meal. Here are eight side dish recommendations that complement the sweet and savory flavors of the chicken tenders perfectly.

1. Roasted Vegetables

Roasted Vegetables provide a healthy and colorful contrast to the rich, sweet chicken tenders.

Ingredients:

• 1 cup broccoli florets
• 1 cup carrots, sliced
• 1 cup bell peppers, chopped
• 2 tbsp olive oil
• Salt and pepper to taste
• 1 tsp garlic powder

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Toss the vegetables with olive oil, garlic powder, salt, and pepper.
3. Spread the vegetables on a baking sheet and roast for 20-25 minutes, or until tender and slightly caramelized.
4. Serve alongside the chicken tenders.

2. Mashed Potatoes

Mashed Potatoes offer a creamy, comforting side that balances the sweet and savory flavors of the chicken.

Ingredients:

• 4 large russet potatoes, peeled and cubed
• 1/4 cup butter
• 1/2 cup milk or cream
• Salt and pepper to taste

Instructions:

1. Boil the potatoes in salted water until tender, about 15-20 minutes.
2. Drain the potatoes and return them to the pot.
3. Add the butter and milk, and mash until smooth and creamy.
4. Season with salt and pepper, and serve warm with the chicken tenders.

3. Coleslaw

Coleslaw provides a crunchy, tangy contrast to the rich flavors of the chicken tenders.

Ingredients:

• 1/2 head green cabbage, shredded
• 1 carrot, grated
• 1/4 cup mayonnaise
• 1 tbsp apple cider vinegar
• 1 tbsp sugar
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the cabbage and carrot.
2. In a separate bowl, whisk together the mayonnaise, vinegar, sugar, salt, and pepper.
3. Pour the dressing over the cabbage mixture and toss to coat.
4. Chill for 30 minutes before serving.

4. Garlic Bread

Garlic Bread adds a crispy, buttery side that pairs well with the savory bacon and sweet glaze.

Ingredients:

• 1 loaf French bread, sliced
• 1/2 cup unsalted butter, melted
• 3 cloves garlic, minced
• 1 tsp parsley, chopped

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a small bowl, mix the melted butter, garlic, and parsley.
3. Brush the garlic butter over the sliced bread.
4. Place the bread on a baking sheet and bake for 10-12 minutes, or until golden and crispy.
5. Serve warm with the chicken tenders.

5. Sweet Potato Fries

Sweet Potato Fries add a sweet and savory side that complements the flavors of the chicken tenders.

Ingredients:

• 2 large sweet potatoes, peeled and cut into fries
• 2 tbsp olive oil
• 1 tsp paprika
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 425°F (220°C).
2. Toss the sweet potato fries with olive oil, paprika, salt, and pepper.
3. Spread the fries on a baking sheet in a single layer.
4. Bake for 20-25 minutes, turning halfway through, until crispy and golden brown.
5. Serve hot with the chicken tenders.

6. Caesar Salad

Caesar Salad offers a fresh, crunchy side that pairs well with the richness of the chicken tenders.

Ingredients:

• 1 head romaine lettuce, chopped
• 1/4 cup Caesar dressing
• 1/4 cup grated Parmesan cheese
• Croutons for topping

Instructions:

1. In a large bowl, toss the romaine lettuce with Caesar dressing.
2. Sprinkle with Parmesan cheese and croutons.
3. Serve chilled alongside the chicken tenders.

7. Mac and Cheese

Mac and Cheese adds a creamy, cheesy side that pairs well with the savory bacon and sweet brown sugar glaze.

Ingredients:

• 8 oz elbow macaroni
• 2 tbsp butter
• 2 tbsp all-purpose flour
• 2 cups milk
• 2 cups shredded cheddar cheese
• Salt and pepper to taste

Instructions:

1. Cook the macaroni according to package instructions and drain.
2. In a saucepan, melt the butter over medium heat. Stir in the flour and cook for 1 minute.
3. Gradually whisk in the milk and cook until thickened, about 5 minutes.
4. Stir in the cheddar cheese until melted and smooth.
5. Toss the macaroni with the cheese sauce and serve warm.

8. Cornbread

Cornbread offers a slightly sweet, crumbly side that complements the chicken tenders perfectly.

Ingredients:

• 1 cup cornmeal
• 1 cup all-purpose flour
• 1/4 cup sugar
• 1 tbsp baking powder
• 1/2 tsp salt
• 1 cup milk
• 1/4 cup vegetable oil
• 1 egg, beaten

Instructions:

1. Preheat your oven to 400°F (200°C).
2. In a mixing bowl, combine the cornmeal, flour, sugar, baking powder, and salt.
3. Add the milk, oil, and egg, and stir until just combined.
4. Pour the batter into a greased baking dish and bake for 20-25 minutes, or until golden brown.
5. Serve warm with the chicken tenders.

Nutritional Information & Health Benefits

Understanding the nutritional content of your Bacon Brown Sugar Chicken Tenders can help you enjoy them as part of a balanced diet.

Nutritional Information (per serving):

• Calories: 450
• Protein: 22g
• Fat: 28g
• Carbohydrates: 20g
• Fiber: 1g
• Sodium: 700mg

Health Benefits:

• Moderation: While the chicken tenders are indulgent, enjoying them in moderation as part of a balanced diet can make them a satisfying treat without overdoing it.
• High Protein: Chicken is a great source of lean protein, which is essential for muscle repair and growth.
• Bacon in Balance: Bacon adds flavor but is high in fat and sodium, so balancing it with healthy sides like vegetables or salads can make the meal more nutritious.

Common Mistakes to Avoid & How to Perfect the Recipe

Even with a simple recipe, there are common mistakes that can affect the outcome of your Bacon Brown Sugar Chicken Tenders. Here’s how to avoid them and tips to perfect your dish.

Common Mistakes:

1. Using Thick-Cut Bacon: Thick-cut bacon may not cook evenly and could leave parts of the bacon undercooked while the chicken is done. Stick to thin-cut bacon for this recipe.
2. Not Securing the Bacon: If the bacon isn’t wrapped tightly around the chicken tenders, it can unravel during cooking. Use toothpicks to secure the bacon if needed.
3. Burning the Brown Sugar: The brown sugar can burn if the oven temperature is too high or if the chicken tenders are baked for too long. Keep an eye on them, and if the bacon is browning too quickly, cover the tenders with foil.

How to Perfect the Recipe:

1. Even Coating: Ensure the chicken tenders are evenly coated in the brown sugar mixture for a consistent caramelization across all tenders.
2. Monitoring Cook Time: Keep an eye on the chicken tenders as they bake to ensure the bacon crisps up without burning the sugar or overcooking the chicken.
3. Serve Fresh: For the best texture and flavor, serve the chicken tenders fresh from the oven while the bacon is crispy and the sugar glaze is warm.

Tips, Notes, Storing, and Reheating

Additional Tips and Notes

• Crispy Bacon: To ensure the bacon gets crispy without overcooking the chicken, consider partially cooking the bacon before wrapping it around the chicken tenders. This gives the bacon a head start and ensures it crisps up nicely in the oven.
• Customizable Spice Mix: Experiment with the brown sugar mixture by adding different spices, such as cayenne pepper for a kick of heat or ground ginger for a warm, spicy flavor.
• Presentation: For a nice presentation, garnish the finished dish with fresh herbs like parsley or chives. This adds color and freshness to the rich dish.

How to Store Leftovers

• Refrigeration: Store any leftover chicken tenders in an airtight container in the refrigerator for up to 3 days. The chicken tenders may lose some crispness but will still be delicious when reheated.
• Freezing: You can freeze the chicken tenders for up to 2 months. Place them on a baking sheet to freeze individually, then transfer them to a freezer-safe bag or container. Thaw in the refrigerator overnight before reheating.

Best Methods for Reheating

• Oven: Preheat your oven to 350°F (175°C). Place the chicken tenders on a baking sheet and warm in the oven for 10-15 minutes, or until heated through. This method helps to regain some of the bacon’s crispness.
• Microwave: For a quicker method, microwave the chicken tenders on medium power for 1-2 minutes. This method is faster but may not retain the bacon’s crisp texture.

FAQs

1. Can I use turkey bacon instead of pork bacon?
   • Yes, you can use turkey bacon as a leaner alternative. Keep in mind that turkey bacon may not crisp up as much as pork bacon, so you might need to adjust the cooking time or consider pre-cooking it slightly before wrapping the chicken.
2. How do I make this recipe gluten-free?
   • The recipe is naturally gluten-free, but double-check that your bacon and any additional spices or sauces used are gluten-free as well. If you’re serving the chicken tenders with a side dish like cornbread, be sure to use gluten-free flour.
3. What are some dipping sauces that pair well with this dish?
   • These chicken tenders pair well with a variety of dipping sauces. Try honey mustard, barbecue sauce, ranch dressing, or a spicy sriracha mayo for different flavor profiles.
4. How do I keep the bacon from falling off the chicken tenders?
   • To prevent the bacon from unraveling, secure it with toothpicks before baking. If the bacon is particularly thin, you can overlap it slightly as you wrap it around the chicken tenders, which helps it stay in place during cooking.

Conclusion

Bacon Brown Sugar Chicken Tenders are a delightful combination of sweet and savory flavors that are sure to please any crowd. Whether served as a main dish, appetizer, or party snack, these chicken tenders are easy to prepare and packed with flavor. By following the detailed steps and tips provided, you’ll master this recipe and create a dish that will become a favorite in your household. Don’t hesitate to experiment with different spices, sauces, and side dishes to make this recipe your own. Enjoy the crispy, caramelized goodness of these chicken tenders, and share the love with family and friends!

 

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