Description
Creamy Avocado Pasta Salad is a delightful fusion of rich, ripe avocados and al dente pasta, complemented by crisp vegetables and a zesty dressing. This vibrant dish is not only quick to prepare—taking just 30 minutes—but also versatile enough for any occasion, from casual lunches to festive gatherings. Each bite offers a satisfying blend of flavors and textures, making it an irresistible choice for health-conscious eaters and food lovers alike. Ideal for warm summer days or as a refreshing side at barbecues, this creamy avocado pasta salad is sure to impress family and friends with its gourmet taste and simple preparation.
Ingredients
- 8 oz pasta (fusilli or penne)
- 2 ripe avocados
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- ½ cup fresh basil, chopped
- 2 tbsp lemon juice
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Cook the pasta according to package instructions until al dente. Drain and rinse under cold water.
- In a bowl, mash the avocados until smooth. Mix in lemon juice and olive oil; season with salt and pepper.
- In a large bowl, combine cooked pasta, cherry tomatoes, cucumber, and basil.
- Pour the avocado dressing over the salad and gently toss to combine without mashing ingredients.
- Adjust seasoning if necessary and serve immediately or chill for enhanced flavor.
Notes
– For added protein, consider incorporating grilled chicken or chickpeas.
– Feel free to add more veggies like bell peppers or spinach for extra crunch.
– To store leftovers, use an airtight container; add lemon juice to prevent browning.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: No cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg
Keywords: - For added protein, consider incorporating grilled chicken or chickpeas.- Feel free to add more veggies like bell peppers or spinach for extra crunch.- To store leftovers, use an airtight container; add lemon juice to prevent browning.