Angel food cake is a classic, light, and airy dessert that has been cherished for generations. Known for its delicate texture and fluffy consistency, this cake is unique because it contains no butter or oil, relying solely on whipped egg whites for its structure. Its cloud-like softness and subtle sweetness make it a perfect pairing for fresh fruit, whipped cream, or even a drizzle of chocolate sauce.

Unlike traditional cakes, angel food cake requires a special approach to preparation. The batter is delicate and must be handled with care to maintain its airy texture. The cake also bakes in a unique pan, a tube pan, which allows it to rise properly and cool in an inverted position to prevent collapse.
This guide covers everything you need to know about angel food cake, from its history and essential tools to a detailed step-by-step recipe. Whether you’re making it for a special occasion or simply craving a light dessert, mastering this cake will elevate your baking skills.
A Brief History of Angel Food Cake
Angel food cake is believed to have originated in the United States in the 19th century. Its exact origins are unclear, but it is often linked to Pennsylvania Dutch communities, who were known for their egg-based desserts. Some historians suggest that the cake became popular due to the abundance of egg whites left over from recipes that used egg yolks, such as custards and noodles.
By the early 20th century, angel food cake was a staple in American households. Its popularity soared due to its simple ingredient list and the ability to create a light, satisfying dessert without the richness of butter or cream. Over time, variations emerged, incorporating flavors like chocolate, citrus, and coconut. Today, it remains a favorite for those seeking a delicious yet lower-fat cake option.
Preparation Phase & Essential Tools
Choosing the Right Ingredients
Angel food cake requires a few simple ingredients, but the quality and handling of each one play a crucial role in the final product.
Granulated Sugar
The sugar should be processed into superfine sugar to dissolve easily into the egg whites. This ensures a smooth, stable meringue, which is crucial for the cake’s structure.
Cake Flour
Cake flour is essential because it has a lower protein content than all-purpose flour. This creates a lighter, softer texture. It should be sifted multiple times to incorporate air and prevent clumping.
Egg Whites
Fresh egg whites are the key ingredient in angel food cake. They provide the structure and volume. It’s crucial to separate the eggs carefully, ensuring no traces of yolk get into the whites, as even a small amount of fat can prevent them from whipping properly.
Cream of Tartar
This acidic ingredient stabilizes the egg whites and helps them hold their shape. It also prevents over-whipping, which can lead to a dry or grainy texture.
Vanilla Extract
Vanilla adds flavor and depth to the cake. Some variations include almond extract for an extra layer of taste.
Essential Tools & Their Importance
Using the right tools makes all the difference when making angel food cake.
- Tube Pan: This is a tall, circular pan with a hollow center, allowing for even baking and proper rising. It is ungreased to help the batter cling to the sides, aiding in height.
- Electric Mixer: A stand mixer or hand mixer with a whisk attachment is necessary for whipping the egg whites to the correct consistency.
- Fine Mesh Sieve: Used to sift flour and sugar, ensuring the dry ingredients are aerated and lump-free.
- Silicone Spatula: Essential for gently folding the flour mixture into the whipped egg whites without deflating them.
- Cooling Rack: The cake must cool upside down to prevent collapse, and a cooling rack helps facilitate this.
Ingredients List
- 1 and ¾ cups (350g) granulated sugar
- 1 cup + 2 tablespoons (133g) cake flour
- ¼ teaspoon salt
- 12 large egg whites, at room temperature
- 1 and ½ teaspoons cream of tartar
- 1 and ½ teaspoons pure vanilla extract
- Optional: confectioners’ sugar for dusting, whipped cream, and berries
Step-by-Step Instructions
Step 1: Preparing the Sugar and Flour
Begin by preheating the oven to 325°F (163°C). Adjust the oven rack to the lower middle position. This placement helps the cake bake evenly without excessive browning.
In a food processor or blender, pulse the granulated sugar until it becomes fine and powdery. This creates superfine sugar, which incorporates more easily into the batter. Measure out 1 cup of this sugar and set it aside for later. The remaining sugar will be combined with the flour.
Next, sift the cake flour and salt together into the food processor containing the remaining sugar. Pulse about 5–10 times until the mixture is light and aerated. This step is essential for creating a smooth, lump-free batter.
Step 2: Whipping the Egg Whites
In a large mixing bowl, use a stand mixer or hand mixer with a whisk attachment to whip the egg whites and cream of tartar on medium-low speed until they become foamy. This should take about 1 minute.
Gradually increase the speed to medium-high while slowly adding the reserved 1 cup of superfine sugar. Continue whipping until soft peaks form. This process usually takes 5–6 minutes. The mixture should be glossy and hold its shape but still have a soft tip that curls when lifted.
Once soft peaks have formed, add the vanilla extract and whip just until incorporated. Overbeating can cause the meringue to become too stiff, leading to a dry cake.
Step 3: Incorporating the Dry Ingredients
Sift the flour mixture over the whipped egg whites in three separate additions. Use a fine mesh sieve to evenly distribute the dry ingredients.
After each addition, gently fold the flour into the egg whites using a silicone spatula. Be careful not to deflate the batter—use a light hand and a sweeping motion to maintain the airiness. Avoid adding the flour all at once, as this can cause clumps and make the batter dense.
Step 4: Transferring to the Pan & Baking
Carefully pour the batter into an ungreased 9- or 10-inch tube pan. Use a spatula to spread the batter evenly, then gently shake the pan on the counter to smooth the top.
Place the pan in the oven and bake for 40–45 minutes. Halfway through baking, rotate the pan to ensure even cooking. The cake is done when it turns golden brown and a toothpick inserted into the center comes out clean. The cake will rise significantly during baking.
Step 5: Cooling the Cake Upside Down
Once baked, immediately remove the cake from the oven and invert the pan onto a wire rack. Cooling the cake upside down prevents it from collapsing. If your tube pan has small feet, you can rest it directly on the counter. If not, balance it over a bottle to keep it elevated.
Allow the cake to cool completely in this position for about 3 hours. This step is crucial for setting the structure.
Step 6: Removing the Cake from the Pan
Once the cake has cooled, run a thin knife around the edges of the pan to loosen it. Gently tap the pan on the counter until the cake releases. If your pan has a removable bottom, press upwards to separate the cake from the sides.
For serving, dust with confectioners’ sugar, slice with a serrated knife, and enjoy with whipped cream and fresh berries.
Storage Instructions
Store leftover cake in an airtight container at room temperature for up to 2 days. If refrigerating, wrap the cake tightly to prevent it from drying out. Angel food cake can also be frozen for up to 3 months—wrap slices individually in plastic wrap before storing them in an airtight container.
This concludes Part 1, covering everything from preparation to baking and serving. The next section will explore variations, pairings, and troubleshooting tips to perfect your angel food cake.
Side Dish Recommendations
Angel food cake is delicious on its own, but pairing it with complementary flavors enhances the overall experience. The cake’s light texture and subtle sweetness make it ideal for a variety of toppings, sauces, and side dishes.
1. Fresh Fruit Compote
A fruit compote is a simple way to add natural sweetness and a burst of flavor to angel food cake. You can use strawberries, blueberries, raspberries, or mixed berries. Cook the fruit with a little sugar and lemon juice until it forms a syrupy consistency. Drizzle the compote over a slice of cake for a fresh, juicy topping.
2. Whipped Cream and Berries
Classic and elegant, this combination balances the soft cake with the airy texture of whipped cream and the tartness of fresh berries. Use heavy cream, a little powdered sugar, and vanilla extract to make homemade whipped cream. Layer it with sliced strawberries, raspberries, or blackberries for a simple yet decadent dessert.
3. Chocolate Ganache Drizzle
For chocolate lovers, a warm ganache drizzle adds richness to the delicate cake. Melt dark or milk chocolate with heavy cream, stirring until smooth. Let it cool slightly before drizzling it over each slice. A sprinkle of sea salt enhances the flavor contrast.
4. Citrus Glaze
A tangy citrus glaze adds a refreshing touch to angel food cake. Combine powdered sugar with fresh lemon, orange, or lime juice until it forms a smooth glaze. Drizzle over the cake and let it set before serving. The acidity brightens the cake’s natural sweetness.
5. Vanilla Bean Ice Cream
Pairing warm slices of angel food cake with a scoop of vanilla bean ice cream creates a delightful contrast in temperature and texture. The creamy, rich ice cream complements the airy cake perfectly. Add caramel or chocolate sauce for extra indulgence.
6. Greek Yogurt and Honey
For a healthier option, top the cake with a dollop of Greek yogurt and a drizzle of honey. The tartness of the yogurt pairs well with the light sweetness of the cake, while the honey adds a touch of natural sweetness. Sprinkle with toasted almonds or granola for added crunch.
7. Warm Caramel Sauce
A buttery caramel sauce makes angel food cake irresistible. Combine butter, brown sugar, and heavy cream in a saucepan, then simmer until thick and smooth. Pour over the cake and serve immediately for a luxurious treat.
8. Espresso or Coffee Pairing
The light and slightly sweet flavor of angel food cake pairs beautifully with the bold richness of coffee or espresso. The bitterness of the coffee balances the cake’s sweetness, making it an excellent choice for a simple yet satisfying dessert.
Nutritional Information & Health Benefits
Angel food cake is a lighter dessert option compared to traditional cakes, making it a preferred choice for those looking for a treat without excessive fat or calories.
Lower in Fat and Calories
Since angel food cake is made without butter or oil, it contains significantly less fat than most cakes. The absence of egg yolks also reduces cholesterol content. One slice typically has fewer calories than a slice of butter-based cake.
High in Protein from Egg Whites
The main ingredient in angel food cake is egg whites, which provide a good source of protein. This makes it a more filling dessert while keeping it light in texture.
Naturally Dairy-Free
This cake is ideal for those who are lactose intolerant since it doesn’t require milk or butter. It can be paired with dairy-free toppings such as coconut whipped cream or fruit puree for a completely dairy-free dessert.
Lower Sugar Options Available
For those watching their sugar intake, alternative sweeteners such as monk fruit or stevia can be used instead of granulated sugar. Whole wheat pastry flour or almond flour can be substituted in small amounts for additional fiber.
Common Mistakes to Avoid & How to Perfect the Recipe
Making angel food cake can be tricky due to its delicate structure. Avoiding common mistakes ensures a light, fluffy texture every time.
1. Not Whipping Egg Whites Properly
The most crucial step in making angel food cake is properly whipping the egg whites. They should be beaten to soft peaks, where the tips curl slightly but still hold their shape. Overbeating can cause the cake to be too dry and collapse. Underbeating results in a cake that doesn’t rise properly.
2. Allowing Fat to Contaminate the Egg Whites
Even the smallest amount of fat can prevent egg whites from whipping correctly. Make sure the mixing bowl and beaters are completely clean and free from grease. Avoid letting any egg yolk mix with the whites when separating eggs.
3. Skipping the Sifting Process
Sifting the flour and sugar several times ensures a light, airy texture. This step prevents lumps and helps incorporate air into the dry ingredients. Skipping it can lead to a dense cake.
4. Folding the Flour Too Aggressively
After whipping the egg whites, the dry ingredients must be folded in gently. A heavy hand can deflate the batter, leading to a flat cake. Use a silicone spatula and a light touch to fold in the flour mixture gradually.
5. Using the Wrong Type of Pan
Angel food cake must be baked in a tube pan, not a Bundt pan. The straight sides and hollow center allow for even baking and proper rising. Greasing the pan can prevent the batter from climbing the sides, resulting in a collapsed cake.
6. Not Cooling the Cake Upside Down
One of the most critical steps in making angel food cake is cooling it upside down. This prevents the cake from sinking as it cools. Most tube pans have feet to help with this process, but if yours doesn’t, place the center tube over a bottle to keep it elevated.
7. Using a Regular Knife to Slice
Angel food cake is very delicate, and a regular knife can compress and squish it. Always use a serrated knife and a gentle sawing motion to maintain the cake’s light structure.
8. Storing the Cake Incorrectly
Angel food cake should be stored in an airtight container to prevent it from drying out. It stays fresh at room temperature for two days, in the refrigerator for up to five days, and can be frozen for up to three months.
Mastering these techniques and avoiding common mistakes will ensure a perfect angel food cake every time. In the next section, we’ll cover additional tips, storage methods, and frequently asked questions to complete your baking knowledge.
Tips for the Best Angel Food Cake
Even with a great recipe, a few expert tips can help ensure your angel food cake turns out light, airy, and flawless every time.
1. Use Fresh Egg Whites
Fresh eggs create the best volume when whipped. Separate them while cold, but allow them to reach room temperature before whipping for the highest peaks.
2. Avoid Overmixing
Overmixing can cause the egg whites to lose their air, resulting in a dense cake. Gently fold the dry ingredients into the meringue using a slow, sweeping motion.
3. Sift Multiple Times
Sifting the dry ingredients at least three times helps incorporate air, ensuring the flour blends smoothly with the egg whites without deflating them.
4. Don’t Open the Oven Door Too Soon
Resist the urge to check on the cake before at least 30 minutes of baking. Sudden temperature changes can cause the cake to collapse.
5. Use a Metal Bowl for Whipping
Plastic bowls can retain oil, which interferes with egg whites. A stainless steel or glass mixing bowl works best.
6. Cool Completely Before Removing from the Pan
Allowing the cake to cool upside down for at least three hours sets its structure and prevents it from shrinking or collapsing.
7. Store It Properly
To keep the cake soft and fresh, store it in an airtight container. If freezing, wrap slices individually to maintain texture and prevent freezer burn.
How to Store & Reheat Angel Food Cake
Storing at Room Temperature
Angel food cake can be kept at room temperature for up to two days. Wrap it tightly in plastic wrap or place it in an airtight container to prevent it from drying out.
Refrigerating Angel Food Cake
If storing for more than two days, refrigerate the cake. Wrap it in plastic or store it in a cake container to prevent it from absorbing odors from other foods. It will stay fresh for up to five days.
Freezing Instructions
Angel food cake freezes well for up to three months. Follow these steps to freeze it properly:
- Let the cake cool completely.
- Slice it into portions for easier thawing.
- Wrap each piece in plastic wrap, then place them in a zip-top bag or airtight container.
- Label with the date and store in the freezer.
To thaw, remove a slice from the freezer and let it sit at room temperature for about 30 minutes.
Reheating for a Fresh Taste
To bring back a fresh taste, warm a slice in the oven at 300°F for 5 minutes. This revives the cake’s soft texture. Avoid microwaving, as it can make the cake rubbery.
Frequently Asked Questions (FAQs)
1. Why is my angel food cake dense and heavy?
This usually happens if the egg whites were overmixed or if the flour was folded in too aggressively, causing deflation. Always whip to soft peaks and fold gently.
2. Can I make angel food cake without cream of tartar?
Yes, you can substitute cream of tartar with an equal amount of lemon juice or white vinegar. These acids help stabilize the egg whites.
3. What can I do with leftover egg yolks?
Use them for custards, lemon curd, homemade pasta, or rich sauces like hollandaise.
4. Can I use all-purpose flour instead of cake flour?
It’s not recommended. Cake flour has a lower protein content, which keeps the cake light. If necessary, substitute 1 cup of all-purpose flour minus 2 tablespoons, replacing those 2 tablespoons with cornstarch.
5. Why does angel food cake need to cool upside down?
Cooling upside down prevents the cake from collapsing. Because it has no fat to stabilize it, gravity helps maintain its structure.
6. How do I prevent my cake from sticking to the pan?
Angel food cake pans should not be greased. The batter needs to cling to the sides to rise properly. To remove the cake, run a knife around the edges and gently release it.
7. Can I add flavors to angel food cake?
Yes! Try adding almond extract, citrus zest, or a bit of cocoa powder for a variation.
8. What’s the best way to cut angel food cake?
Use a serrated knife and a sawing motion rather than pressing down, which can squish the cake.
9. Can I make mini angel food cakes?
Yes! Use a muffin tin or mini tube pans. Adjust the baking time to around 15–20 minutes.
10. How can I make a gluten-free version?
Use a gluten-free cake flour blend or mix cornstarch with almond flour. Ensure all ingredients are labeled gluten-free.
Conclusion
Angel food cake is a timeless dessert that impresses with its delicate texture and airy bite. With the right techniques and ingredients, you can achieve a bakery-quality cake at home. Whether served with fruit, drizzled with chocolate, or enjoyed plain, this cake remains a favorite for any occasion.
By following the tips in this guide, avoiding common mistakes, and experimenting with flavors, you’ll perfect your angel food cake and enjoy its light, heavenly texture every time. Happy baking!
Print
Angel Food Cake
- Total Time: 4 hours
- Yield: 12 servings 1x
Description
Angel Food Cake is a light, fluffy, and airy dessert made with whipped egg whites, cake flour, and sugar. With no butter or oil, it’s naturally fat-free and perfect for pairing with fresh berries, whipped cream, or a drizzle of chocolate.
Ingredients
- 1 and ¾ cups (350g) granulated sugar
- 1 cup + 2 tablespoons (133g) cake flour (spooned & leveled)
- ¼ teaspoon salt
- 12 large egg whites, at room temperature
- 1 and ½ teaspoons cream of tartar
- 1 and ½ teaspoons pure vanilla extract
- Optional: confectioners’ sugar for dusting, whipped cream, and fresh berries
Instructions
Step 1: Prepare the Ingredients
- Adjust the oven rack to the lower-middle position and preheat oven to 325°F (163°C).
- Pulse granulated sugar in a food processor until fine and powdery. Remove 1 cup and set aside.
- Add cake flour and salt to the remaining sugar in the food processor. Pulse 5–10 times to aerate and lighten the mixture.
Step 2: Whip the Egg Whites
- In a large mixing bowl, use a stand mixer or hand mixer with a whisk attachment to whip the egg whites and cream of tartar on medium-low speed until foamy (about 1 minute).
- Increase to medium-high speed and slowly add the reserved 1 cup of sugar. Continue whipping until soft peaks form (about 5–6 minutes).
- Add vanilla extract and mix until just incorporated.
Step 3: Fold in the Dry Ingredients
- Sift the flour mixture over the egg whites in three separate additions. Gently fold it in with a spatula after each addition. Avoid overmixing to keep the batter light.
Step 4: Bake the Cake
- Transfer the batter into an ungreased 9- or 10-inch tube pan. Smooth the surface by gently shaking the pan.
- Bake for 40–45 minutes, rotating the pan halfway through. The cake is done when a toothpick inserted in the center comes out clean.
Step 5: Cool & Serve
- Remove from the oven and immediately invert the pan onto a wire rack. Let the cake cool upside down for about 3 hours.
- Once cooled, run a thin knife around the edges to release the cake.
- Slice with a serrated knife and serve plain, dusted with powdered sugar, or topped with whipped cream and fresh berries.
Notes
- Make-Ahead Tip: Store the cake tightly covered at room temperature for up to 2 days.
- Freezing: Wrap slices in plastic wrap and store in an airtight container for up to 3 months. Thaw at room temperature before serving.
- Egg Whites: Fresh egg whites at room temperature whip best. Avoid using egg substitutes or liquid egg whites.
- Tube Pan: Do not grease the pan, as the batter needs to cling to the sides for proper rising.
- Prep Time: 20 minutes
- Cook Time: 40–45 minutes
- Category: Desserts
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 130
- Sugar: 22g
- Sodium: 55mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 0mg