Description
Za’atar Garlic Salmon is a vibrant and aromatic dish that encapsulates the heart of Mediterranean cuisine. This recipe features tender salmon fillets marinated in a flavorful blend of za’atar spices, garlic, and rich olive oil. With its quick preparation time and healthy profile, it’s ideal for both weeknight dinners and special occasions. The combination of fresh ingredients creates a tantalizing experience that will delight your taste buds and impress your guests. Pair it with salads, grains, or roasted vegetables for a complete meal that’s as nutritious as it is delicious.
Ingredients
- 4 salmon fillets (about 6 ounces each)
- ¼ cup olive oil
- 3 tablespoons za’atar spice blend
- 4 cloves garlic, minced
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- 2 tablespoons fresh lemon juice
- Lemon slices and fresh parsley for garnish
Instructions
- In a medium bowl, whisk together olive oil, za’atar, minced garlic, salt, pepper, and lemon juice.
- Place salmon fillets in a shallow dish or resealable bag; pour marinade over salmon and refrigerate for at least 30 minutes (up to 2 hours for best flavor).
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Remove salmon from marinade; place on prepared baking sheet skin-side down. Top each fillet with lemon slices.
- Bake for 12-15 minutes or until salmon flakes easily with a fork.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 334
- Sugar: 0g
- Sodium: 470mg
- Fat: 23g
- Saturated Fat: 3g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 31g
- Cholesterol: 100mg