Description
Indulge in the comforting flavors of Vintage Mexican Casserole, a deliciously layered dish that brings together seasoned ground beef, beans, tomatoes, and an abundance of cheese. This easy-to-make casserole is perfect for family dinners, potlucks, or any casual gathering. With its rich taste and satisfying texture, each bite offers a delightful blend of classic Mexican cuisine. The best part? You can prepare it ahead of time and bake it just before serving, making it an ideal choice for busy weeknights. Enjoy this nostalgic dish that’s sure to become a favorite at your table!
Ingredients
Scale
- 1 pound ground beef
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (15 ounces) diced tomatoes with green chilies
- 1 cup corn kernels (fresh or frozen)
- 8 corn tortillas, cut into quarters
- 2 cups shredded cheddar cheese
- 2 cups shredded Monterey Jack cheese
- ½ cup chopped green onions
- 1 tablespoon olive oil
Instructions
- In a large skillet, heat the olive oil over medium heat. Add the ground beef along with salt, black pepper, chili powder, and cumin. Cook until browned, about 5-7 minutes, and drain excess fat.
- In the same skillet, add in the black beans, diced tomatoes with green chilies, and corn. Stir well to combine all ingredients and cook for an additional 2-3 minutes until heated through.
- Preheat your oven to 350°F. In a baking dish, layer half of the beef mixture, followed by tortilla quarters and cheese. Repeat layers and finish with cheese on top.
- Cover with aluminum foil and bake for 25 minutes. Remove foil and continue baking for an additional 10-15 minutes or until the cheese is bubbly and golden brown.
- Garnish with chopped green onions before serving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1/8 of casserole (approx. 250g)
- Calories: 420
- Sugar: 3g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 23g
- Cholesterol: 70mg