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Tuna Melt Wrap

Tuna Melt Wrap


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  • Author: Emily
  • Total Time: 15 minutes
  • Yield: Serves 1

Description

Savor the comforting flavors of a Tuna Melt Wrap, a delightful twist on the classic tuna melt sandwich. This quick and easy recipe combines flaky tuna, creamy mayonnaise, crunchy celery, and gooey cheddar cheese, all neatly wrapped in a warm tortilla. Perfect for lunch, dinner, or a satisfying snack anytime, this wrap is both nutritious and versatile. Customize it with your favorite veggies or seasonings to make it uniquely yours. In just 15 minutes, you can enjoy this mouth-watering meal that appeals to both kids and adults alike!


Ingredients

Scale
  • 1 can (5 ounces) tuna, drained
  • 2 tablespoons mayonnaise
  • 1 stalk celery, finely chopped
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste
  • 1 cup shredded cheddar cheese
  • 1 large flour tortilla
  • Butter or cooking spray for grilling

Instructions

  1. In a mixing bowl, combine drained tuna with mayonnaise. Add chopped celery and Dijon mustard; season with salt and pepper. Mix until well combined.
  2. Lay the flour tortilla flat on a surface and evenly spread the tuna mixture in the center. Top with shredded cheddar cheese.
  3. Fold both sides of the tortilla inward and roll tightly from bottom to top to create a secure wrap.
  4. Heat a skillet over medium heat; add butter or cooking spray. Grill the wrap seam-side down for 2-3 minutes until golden brown. Flip and grill for another 2-3 minutes until cheese is melted.
  5. Remove from heat, slice in half, and enjoy your warm Tuna Melt Wrap.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (180g)
  • Calories: 400
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 45mg