Description
Texas Tamale Pie combines the rich flavors of seasoned ground beef, black beans, and sweet corn, all enveloped in a fluffy cornbread topping. This Tex-Mex casserole is not only hearty but also easy to prepare, making it the perfect dish for family gatherings or cozy weeknight dinners.
Ingredients
Scale
- 1 pound ground beef
- 1 can (15 ounces) black beans, rinsed and drained
- 1 cup corn kernels
- 1 cup diced tomatoes
- 1 cup shredded cheese
- 1 cup cornmeal
- 1 cup milk
- 2 large eggs
Instructions
- Preheat your oven to 375°F (190°C).
- In a large skillet over medium heat, brown the ground beef. Add chili powder, cumin, garlic powder, onion powder, salt, and pepper; cook until fragrant.
- Stir in black beans, corn, and diced tomatoes; set aside.
- In a mixing bowl, combine cornmeal, milk, eggs, baking powder, and melted butter until smooth.
- In a greased baking dish, layer the beef mixture evenly on the bottom. Pour the cornbread batter over it and top with shredded cheese.
- Bake for 25-30 minutes until golden brown. Let cool before slicing.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 slice (200g)
- Calories: 380
- Sugar: 3g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 80mg