Description
Indulge in the mouthwatering delight of Spinach Feta Chicken Patties, a savory dish that combines ground chicken with vibrant spinach and creamy feta cheese. These patties are not only quick and easy to prepare but also packed with flavor, making them perfect for busy weeknights or as a crowd-pleasing appetizer. With their nutritious ingredients, they cater to health-conscious eaters while still satisfying those craving comfort food. Whether enjoyed on a bun, over a fresh salad, or dipped in your favorite sauce, these versatile patties will quickly become a family favorite.
Ingredients
Scale
- 1 pound ground chicken
- 1 cup fresh spinach, chopped
- 4 ounces feta cheese, crumbled
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 teaspoons minced garlic
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- In a large mixing bowl, combine ground chicken, chopped spinach, feta cheese, breadcrumbs, Parmesan cheese, egg, minced garlic, salt, and pepper. Mix until fully blended.
- Shape the mixture into equal-sized patties about 1/2 inch thick.
- Heat olive oil in a skillet over medium heat. Cook patties for 5-6 minutes on each side until golden brown and cooked through.
- Serve warm as desired.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Appetizer/Main
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 1g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 70mg