Description
Cool off with a vibrant Spicy Spiral Cucumber Salad that’s quick, easy, and packed with flavor. This refreshing side dish is perfect for summer barbecues, picnics, or as a complement to any meal. Featuring spiralized cucumbers tossed in a zesty dressing made with chili flakes and garlic, this salad offers a delightful crunch and spice that will awaken your taste buds. Plus, it’s vegan-friendly and made from wholesome ingredients, making it a guilt-free addition to your table.
Ingredients
Scale
- 4 medium cucumbers
- 1 teaspoon salt
- 1 tablespoon rice vinegar
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon chili flakes (adjust to taste)
- 1 clove garlic, minced
- Fresh cilantro and sesame seeds for garnish
Instructions
- Spiralize the cucumbers and toss them with salt in a large bowl. Let sit for 10 minutes to draw out moisture.
- In a small bowl, whisk together rice vinegar, soy sauce, sesame oil, chili flakes, and minced garlic until well combined.
- After the cucumbers have rested, gently squeeze them to remove excess liquid. Add to a serving bowl and pour the dressing over the top. Toss until evenly coated.
- Garnish with chopped cilantro and sesame seeds before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: No Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 70
- Sugar: 2g
- Sodium: 440mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg