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Salmon Recipe with Fresh Mango Salsa

Salmon Recipe with Fresh Mango Salsa


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  • Author: Emily
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Experience a burst of flavor with this Salmon Recipe with Fresh Mango Salsa, perfect for any occasion! This dish features tender, flaky salmon marinated in a delicious blend of soy sauce and spices, then topped with a vibrant mango salsa that combines sweet mangoes, creamy avocado, and zesty lime. Not only is it visually stunning, but it’s also a healthy choice that’s quick to prepare, making it ideal for summer barbecues or cozy family dinners. In just 30 minutes, you can impress your guests with this gourmet meal that’s both nutritious and satisfying.


Ingredients

  • Salmon filets
  • Soy sauce or coconut aminos
  • Maple syrup or brown sugar
  • Lime juice
  • Garlic
  • Ripe avocado
  • Fresh mango
  • Red bell pepper
  • Jalapeño
  • Cilantro

Instructions

  1. Marinate salmon filets in a mix of soy sauce, olive oil, maple syrup, lime juice, garlic, salt, Tajin, paprika, and chili powder for at least 20 minutes.
  2. While marinating, prepare the mango salsa by dicing avocado, mango, red bell pepper, jalapeño, and red onion. Mix with lime juice and salt.
  3. Grill or bake the salmon until cooked through (135–140°F).
  4. Serve topped with fresh mango salsa.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling/Baking
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 salmon filet (170g)
  • Calories: 360
  • Sugar: 8g
  • Sodium: 590mg
  • Fat: 23g
  • Saturated Fat: 4g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 80mg