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Roasted Sweet Potato Rounds


  • Author: Emily
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These Roasted Sweet Potato Rounds are crispy on the outside, soft on the inside, and full of flavor. Perfect as a side dish, snack, or meal prep option!


Ingredients

Scale

For Cinnamon Coconut Sugar Sweet Potatoes:

  • 2-3 lbs sweet potatoes, sliced into medallions
  • 2 tablespoons coconut oil
  • 2 tablespoons coconut sugar
  • ½ teaspoon cinnamon
  • ½ teaspoon salt

For Chili-Cumin Sweet Potatoes:

  • 2-3 lbs sweet potatoes, cut into chunks
  • 2 tablespoons ghee or avocado oil
  • 2 teaspoons chili powder
  • ½ teaspoon cumin
  • 2 cloves garlic, minced
  • ½ teaspoon salt

Instructions

  • Preheat the Oven – Set to 400°F and line a baking sheet with parchment paper.
  • Prepare Sweet Potatoes – Wash, peel (if desired), and slice into ¼-inch rounds or bite-sized chunks.
  • Season the Potatoes – Toss in a bowl with oil and seasonings, ensuring even coating.
  • Arrange on Baking Sheet – Spread in a single layer to avoid overcrowding.
  • Roast in Oven – Bake for 30-35 minutes, flipping halfway through for even browning.
  • Check for Doneness – They should be crispy on the edges and soft in the center.
  • Serve & Enjoy – Serve warm as a side dish, snack, or add to salads and grain bowls.

Notes

  • For extra crispiness, bake at 425°F for a more golden-brown finish.
  • To make in an air fryer, cook at 375°F for 15-18 minutes, shaking halfway through.
  • Store leftovers in the fridge for up to 5 days or freeze for later use.
  • Reheat in an oven or air fryer to maintain crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Calories: 180
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 7g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg