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Purple Sweet Potato


  • Author: Emily

Description

Discover a delicious and nutritious Purple Sweet Potato Recipe that’s easy to make and perfect for any meal


Ingredients

Scale

Ingredients List 

  • 2 pounds purple sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Fresh herbs for garnish (optional): parsley, cilantro, or chives

Instructions

Step-by-Step Instructions

  1. Preheat the Oven:
    • Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Prepare the Sweet Potatoes:
    • Wash and scrub the purple sweet potatoes thoroughly. Peel if desired, though the skin is nutritious and can be left on.
  3. Slice the Potatoes:
    • Cut the sweet potatoes into uniform cubes or wedges, about 1/2 inch thick.
  4. Season the Potatoes:
    • In a large mixing bowl, toss the sweet potato pieces with olive oil, sea salt, black pepper, garlic powder, and paprika until evenly coated.
  5. Arrange on Baking Sheet:
    • Spread the seasoned sweet potatoes in a single layer on the prepared baking sheet. Make sure they are not overcrowded to ensure even roasting.
  6. Roast in the Oven:
    • Roast for 25-30 minutes, flipping halfway through, until the sweet potatoes are tender and slightly crispy on the edges.
  7. Garnish and Serve:
    • Remove from the oven and let cool slightly. Garnish with fresh herbs if desired. Serve warm as a side dish or main course.

Notes

  • Use Fresh Ingredients: Always use fresh, high-quality purple sweet potatoes for the best flavor and nutritional benefits.
  • Experiment with Flavors: Enhance the dish with additional seasonings such as rosemary, thyme, or cumin for a different taste profile.
  • Consistency: For a smoother texture, consider mashing the roasted sweet potatoes with a bit of butter or olive oil.