Description
Indulge in the cozy flavors of Pumpkin Whipped Feta Dip, a creamy and savory blend that captures the essence of autumn. This delightful appetizer pairs tangy feta cheese with sweet pumpkin purée, accented by warm spices like cinnamon and nutmeg. Perfect for fall gatherings, Halloween parties, or Thanksgiving feasts, this dip offers a unique flavor profile that is sure to impress your guests. Serve it with pita chips or fresh vegetables for a deliciously nutritious snack that’s easy to prepare and even easier to enjoy.
Ingredients
Scale
- 8 ounces crumbled feta cheese
- 1 cup pumpkin purée (not pie filling)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons olive oil
- Optional: 1 tablespoon maple syrup
Instructions
- In a mixing bowl, combine crumbled feta cheese, pumpkin purée, garlic powder, onion powder, cinnamon, nutmeg, salt, and black pepper. Mix until well combined.
- Blend the mixture using a hand mixer or food processor until smooth and creamy.
- Gradually drizzle in olive oil while blending until you reach your desired consistency. If desired, fold in the maple syrup.
- Transfer the dip to a serving bowl and refrigerate for at least 30 minutes for optimal flavor.
- Garnish with fresh herbs before serving alongside pita chips or fresh veggies.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Appetizer
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: ¼ cup (60g)
- Calories: 80
- Sugar: 1g
- Sodium: 320mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 15mg