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Poached Chinese Chicken with Ginger Scallion Sauce

Poached Chinese Chicken with Ginger Scallion Sauce


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  • Author: Emily
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the comforting flavors of Poached Chinese Chicken with Ginger Scallion Sauce. This delightful dish features tender, succulent chicken breasts poached to perfection and drizzled with a fragrant ginger scallion sauce that adds a zesty kick. Perfect for busy weeknights or special gatherings, this recipe brings together fresh ingredients and simple techniques to create a meal that is both healthy and satisfying. Serve it over steamed rice or alongside vibrant stir-fried vegetables for a complete dining experience that will impress family and friends alike.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 1 inch piece of ginger, sliced
  • 4 green onions, chopped
  • 2 cups water
  • 3 tablespoons vegetable oil
  • 1 inch piece of ginger, finely minced
  • 4 green onions, finely chopped
  • 1 teaspoon soy sauce
  • 1 teaspoon sesame oil
  • Salt to taste

Instructions

  1. In a pot, combine water, salt, sliced ginger, and chicken breasts. Bring to a simmer over medium heat.
  2. Reduce heat to low, cover, and poach for 15-20 minutes until cooked through (internal temperature should reach 165°F). Remove from pot and let rest before slicing.
  3. In a small saucepan, heat vegetable oil over medium heat. Add minced ginger and sauté for 1-2 minutes until fragrant.
  4. Stir in chopped green onions, soy sauce, sesame oil, and salt; remove from heat.
  5. Slice poached chicken and arrange on a serving platter. Drizzle with ginger scallion sauce.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Poaching
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 0g
  • Sodium: 520mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 110mg