Description
Experience a culinary adventure with Peri Peri Chicken & Rice, a dish that brings together the zest of marinated chicken grilled to perfection and served over fluffy white rice. This recipe is not only easy to prepare but also bursting with vibrant flavors that will please both spice lovers and casual diners alike. Whether it’s a family dinner or a weekend gathering, this dish makes for an exciting meal option that can be customized to fit any palate. Ready in just about 40 minutes, it’s perfect for busy weeknights while still delivering a satisfying dining experience.
Ingredients
Scale
- 1 pound boneless, skinless chicken thighs
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 2 teaspoons paprika
- 1 teaspoon cayenne pepper (adjust for heat preference)
- 2 teaspoons minced garlic
- 2 tablespoons lemon juice
- 1 cup long-grain white rice
- 2 cups chicken broth
- ½ cup frozen peas (optional)
Instructions
- Marinate the chicken by mixing olive oil, salt, black pepper, paprika, cayenne pepper, minced garlic, and lemon juice in a bowl. Add chicken thighs and coat well. Marinate for at least 30 minutes (or overnight for enhanced flavor).
- In a medium pot, bring chicken broth to boil. Add rice, reduce heat to low, cover, and simmer for about 15-20 minutes until tender.
- Preheat grill or grill pan over medium-high heat. Grill marinated chicken for about 6-7 minutes on each side until cooked through (165°F).
- Serve sliced chicken over rice and garnish with chopped cilantro.
- Prep Time: 30 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Grilling
- Cuisine: African
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 520
- Sugar: 2g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 120mg