Description
A quick and easy Parmesan Crusted Chicken recipe with a rich, creamy garlic sauce. Perfectly crispy and full of flavor, this dish is great for family dinners, date nights, or meal prep!
Ingredients
Ingredients
For the Chicken:
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4 small–medium chicken breasts (or 2 large, halved)
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Salt and pepper, to taste
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2 tablespoons olive oil
For the Crispy Coating:
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½ cup grated Parmesan cheese
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½ cup panko breadcrumbs
For the Creamy Garlic Sauce:
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3–4 cloves garlic, minced
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1 cup light cream or heavy cream
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1 tablespoon Italian seasoning or oregano
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½ cup Parmesan cheese, grated
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1 cup spinach, chopped (optional)
Instructions
Step-by-Step Instructions
Prepare the Chicken:
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Season the chicken breasts generously with salt and pepper.
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Make the Coating:
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In a shallow dish, mix together ½ cup grated Parmesan cheese and ½ cup panko breadcrumbs.
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Lightly press the mixture onto both sides of each chicken breast, ensuring an even coating.
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Sear the Chicken:
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Heat 2 tablespoons olive oil in a large skillet over medium-high heat.
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Add the coated chicken breasts and sear for about 3–4 minutes per side until a golden, crispy crust forms.
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Prepare the Sauce:
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Reduce the heat to medium-low.
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Add the minced garlic to the skillet and sauté until fragrant (about 1 minute), being careful not to burn it.
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Pour in the cream and sprinkle in the Italian seasoning (or oregano). Stir well to combine.
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If using spinach, add it now and let it wilt into the sauce.
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Stir in the ½ cup grated Parmesan cheese, allowing the sauce to thicken slightly.
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Finish Cooking:
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Cover the skillet and let the chicken cook through for an additional 8–10 minutes, or until the internal temperature reaches 165°F.
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Taste and adjust seasoning if needed.
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Serve:
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Plate the chicken and generously spoon the creamy garlic sauce over the top.
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Enjoy your delicious meal!
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Notes
- For extra crispiness, coat chicken in a mix of parmesan and panko breadcrumbs.
- For a spicier kick, add red pepper flakes to the sauce.
- Use fresh parmesan for the best flavor and texture.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Pan-fry
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 480
- Sugar: 1g
- Sodium: 550mg
- Fat: 32g
- Saturated Fat: 14g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 42g
- Cholesterol: 115mg