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Parmesan Crusted Chicken with Creamy Garlic Sauce

Parmesan Crusted Chicken with Creamy Garlic Sauce


  • Author: Emily
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A quick and easy Parmesan Crusted Chicken recipe with a rich, creamy garlic sauce. Perfectly crispy and full of flavor, this dish is great for family dinners, date nights, or meal prep!


Ingredients

Scale

Ingredients

For the Chicken:

  • 4 small–medium chicken breasts (or 2 large, halved)

  • Salt and pepper, to taste

  • 2 tablespoons olive oil

For the Crispy Coating:

  • ½ cup grated Parmesan cheese

  • ½ cup panko breadcrumbs

For the Creamy Garlic Sauce:

  • 34 cloves garlic, minced

  • 1 cup light cream or heavy cream

  • 1 tablespoon Italian seasoning or oregano

  • ½ cup Parmesan cheese, grated

  • 1 cup spinach, chopped (optional)


Instructions

Step-by-Step Instructions

Prepare the Chicken:

    • Season the chicken breasts generously with salt and pepper.

Make the Coating:

    • In a shallow dish, mix together ½ cup grated Parmesan cheese and ½ cup panko breadcrumbs.

    • Lightly press the mixture onto both sides of each chicken breast, ensuring an even coating.

Sear the Chicken:

    • Heat 2 tablespoons olive oil in a large skillet over medium-high heat.

    • Add the coated chicken breasts and sear for about 3–4 minutes per side until a golden, crispy crust forms.

Prepare the Sauce:

    • Reduce the heat to medium-low.

    • Add the minced garlic to the skillet and sauté until fragrant (about 1 minute), being careful not to burn it.

    • Pour in the cream and sprinkle in the Italian seasoning (or oregano). Stir well to combine.

    • If using spinach, add it now and let it wilt into the sauce.

    • Stir in the ½ cup grated Parmesan cheese, allowing the sauce to thicken slightly.

Finish Cooking:

    • Cover the skillet and let the chicken cook through for an additional 8–10 minutes, or until the internal temperature reaches 165°F.

    • Taste and adjust seasoning if needed.

Serve:

    • Plate the chicken and generously spoon the creamy garlic sauce over the top.

    • Enjoy your delicious meal!

Notes

  • For extra crispiness, coat chicken in a mix of parmesan and panko breadcrumbs.
  • For a spicier kick, add red pepper flakes to the sauce.
  • Use fresh parmesan for the best flavor and texture.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Pan-fry
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 480
  • Sugar: 1g
  • Sodium: 550mg
  • Fat: 32g
  • Saturated Fat: 14g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 42g
  • Cholesterol: 115mg