Description
Warm up with a bowl of One-Pot Brothy Beans with Herbs & Lemon, the ultimate cozy meal perfect for any occasion. This comforting dish features tender beans simmered in a flavorful broth, infused with fresh herbs and a zesty hint of lemon. It’s not just easy to make; it’s also packed with plant-based protein and fiber, making it both nutritious and satisfying. Whether you’re looking for a hearty dinner or a nourishing lunch, this recipe is sure to delight your taste buds while keeping cleanup minimal. Serve it as is or pair it with crusty bread or a fresh salad for an elevated dining experience.
Ingredients
Scale
- 1 cup dried white beans (cannellini or great northern), soaked overnight
- 4 cups vegetable or chicken broth
- 1 tablespoon olive oil
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- Juice and zest of 1 lemon
- Fresh parsley and basil for garnish
Instructions
- Drain and rinse the soaked beans.
- In a large pot over medium heat, sauté onions, garlic, carrots, and celery in olive oil until softened (about 5-7 minutes).
- Stir in thyme, oregano, and bay leaf; cook for another minute.
- Add the broth and rinsed beans; bring to a gentle simmer.
- Cover and cook for 45-60 minutes until beans are tender.
- Remove bay leaf; stir in lemon juice, zest, salt, and pepper to taste.
- Serve hot, garnished with fresh herbs.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Main Dish
- Method: One-Pot Cooking
- Cuisine: Comfort Food
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 210
- Sugar: 2g
- Sodium: 520mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg