Description
Savor the delectable flavors of Mushroom Pepper Chicken, a quick and satisfying dish that brings together tender chicken breast, fresh mushrooms, and vibrant bell peppers. Perfect for busy weeknights or casual gatherings, this recipe features a rich garlic sauce that elevates the meal to family favorite status. In just 25 minutes, you can whip up a healthy one-pan wonder that’s packed with lean protein and nutrients from vegetables. Enjoy it served over rice or noodles for a versatile dining experience that everyone will love.
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts, cut into strips
- 8 ounces fresh mushrooms, sliced
- 1 large green bell pepper, sliced
- 1 large red bell pepper, sliced
- 2 tablespoons olive oil
- 2 teaspoons minced garlic
- ¼ cup chicken broth
- 2 tablespoons soy sauce
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- ½ teaspoon dried thyme
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
- Season chicken strips with salt and black pepper in a mixing bowl.
- Heat olive oil in a large skillet over medium-high heat. Add seasoned chicken and cook for 5-7 minutes until browned; remove from skillet.
- In the same skillet, sauté sliced mushrooms and bell peppers for about 5 minutes until softened. Add garlic and thyme; cook for another minute.
- Return cooked chicken to the skillet, pour in chicken broth and soy sauce, stirring well. Simmer for 3-4 minutes until the sauce thickens slightly.
- Serve warm, garnished with chopped parsley.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 3g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 90mg