Description
Mexican Corn Dip is a creamy, zesty appetizer that’s sure to be the star of your next gathering. This delightful dip combines the sweetness of corn with the kick of jalapeños and the richness of Greek yogurt, making it a healthier alternative without sacrificing flavor. Perfect for game days, barbecues, or cozy movie nights, this dish is quick to prepare—ready in just 10 minutes! Serve it with Fritos Scoops, tortilla chips, or fresh veggies for a delicious treat everyone will love.
Ingredients
Scale
- 1 cup 2% plain Greek yogurt
- 3/4 cup olive-oil mayonnaise
- 3 cans Mexican-style corn (11 ounces each), drained
- 16 ounces shredded reduced-fat cheddar cheese
- 4 green onions, sliced
- 1 jalapeño, seeded and chopped
- 2 teaspoons chili powder
- 2 teaspoons garlic powder
- 2 teaspoons cumin
Instructions
- In a large mixing bowl, combine Greek yogurt, olive-oil mayonnaise, chili powder, garlic powder, and cumin until smooth.
- Fold in the drained corn, followed by shredded cheese, green onions, and jalapeño.
- Cover with plastic wrap and refrigerate for at least 2 hours to let flavors meld.
- Serve chilled with Fritos Scoops or your favorite dippers.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Appetizer
- Method: Mixing
- Cuisine: Mexican
Nutrition
- Serving Size: 30g
- Calories: 80
- Sugar: 1g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 10mg