Description
Melt In Your Mouth Chicken Breast is your ultimate solution for a quick, flavorful weeknight dinner that will leave your family and guests raving about your cooking. This recipe features tender, boneless chicken breasts marinated in a savory-sweet sauce made from soy sauce, brown sugar, and fresh garlic. The result? Juicy chicken that practically melts in your mouth with every bite! Pair it with fluffy rice or fresh salad to create a well-rounded meal that’s not only satisfying but also easy to prepare. Whether you’re hosting a dinner party or enjoying a cozy night in, this dish is sure to impress without the fuss.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- ¼ cup low-sodium soy sauce
- 2 tablespoons brown sugar
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- Season both sides of the chicken breasts with salt and pepper; place them in the baking dish.
- In a bowl, mix together soy sauce, brown sugar, minced garlic, and olive oil until well combined.
- Pour the sauce evenly over the chicken breasts.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 4g
- Sodium: 650mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 90mg