Description
Satisfy your cravings with Masoor Dal Chilla Savory Red Lentil Pancakes, a delicious and nutritious dish that combines the earthy flavors of red lentils, aromatic spices, and vibrant vegetables. These protein-packed pancakes are perfect for breakfast, snacks, or light dinners, making them a versatile choice for any occasion. With simple preparation steps and customizable ingredients, you can enjoy a wholesome meal in under 30 minutes. Serve them hot with your favorite chutney or yogurt for an extra burst of flavor!
Ingredients
Scale
- 1 cup masoor dal (red lentils), soaked for 4 hours
- 1 green chili, finely chopped
- 1 teaspoon cumin seeds
- 1/2 teaspoon turmeric powder
- Salt to taste
- 1/4 cup chopped onions
- 1/4 cup chopped tomatoes
- 1/4 cup chopped cilantro
- 2 tablespoons oil for cooking
Instructions
- Drain and rinse the soaked masoor dal. Blend it with the green chili, cumin seeds, turmeric powder, salt, and enough water to create a smooth batter.
- In a mixing bowl, combine the batter with chopped onions, tomatoes, and cilantro.
- Heat a non-stick skillet over medium heat and add oil. Pour a ladleful of batter onto the skillet and spread into a circle.
- Cook for 2-3 minutes until bubbles form; flip and cook until golden brown.
- Repeat with remaining batter and serve hot with chutney or yogurt.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 0.5g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg