Description
Savor the sweet and savory delight of Honey Roasted Carrots and Sweet Potatoes, a dish that perfectly balances natural sweetness with rich caramelization. This healthy side dish is not only visually appealing but also incredibly easy to prepare, making it ideal for busy weeknights or festive gatherings. The combination of tender carrots and sweet potatoes, drizzled with honey and complemented by fresh thyme, creates an irresistible flavor that pairs well with a variety of main courses. Whether served alongside grilled chicken or tossed into a vibrant salad, this recipe promises to elevate any meal.
Ingredients
Scale
- 1 pound carrots, peeled and cut into 1-inch pieces
- 1 pound sweet potatoes, peeled and diced into 1-inch cubes
- 3 tablespoons olive oil
- 3 tablespoons honey
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- 1 teaspoon fresh thyme leaves
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 425°F (220°C).
- In a large mixing bowl, combine carrots and sweet potatoes. Drizzle with olive oil and honey; season with salt, pepper, and thyme. Toss until evenly coated.
- Spread the mixture in a single layer on a lined baking sheet. Roast for 25-30 minutes, stirring halfway through until tender and caramelized.
- Remove from the oven and transfer to a serving dish. Garnish with fresh parsley and serve warm.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 185
- Sugar: 9g
- Sodium: 290mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg