Description
Indulge in the vibrant flavors of Grilled Citrus Chicken with Glaze, a dish that’s perfect for summer barbecues and family gatherings. This recipe combines juicy chicken breasts marinated in a zesty blend of fresh citrus juices, garlic, and herbs, then grilled to perfection. The addition of a sweet and tangy citrus glaze elevates the dish, making it both visually appealing and deliciously satisfying. With minimal prep time and easy cooking steps, this dish allows you to impress your guests without the hassle. Whether served alongside a fresh salad or grilled vegetables, this flavorful chicken will be the highlight of any meal.
Ingredients
- 1 ¾ lb chicken breasts
- 1 cup fresh orange juice
- 4 cloves garlic, minced
- ½ cup olive oil
- 2 tbsp brown sugar
- Zest and juice of 1 lemon and 2 limes
- Fresh rosemary and parsley
Instructions
- In a mixing bowl, combine citrus juices, garlic, olive oil, brown sugar, salt, pepper, rosemary, parsley, and red pepper flakes to create the marinade.
- Pound or butterfly the chicken breasts for even cooking. Marinate in half of the mixture for at least 30 minutes in the refrigerator.
- Preheat your grill to medium-high heat. Brush grates with oil to prevent sticking.
- Grill each side of the chicken for about 6–7 minutes until it reaches an internal temperature of 165˚F.
- During the last few minutes of grilling, brush the reserved marinade (mixed with honey) onto each piece for added flavor.
- Let the chicken rest before slicing and garnish with fresh parsley.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 45g
- Cholesterol: 120mg