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Grilled Chicken Cobb Salad with Honey Dijon

Grilled Chicken Cobb Salad with Honey Dijon


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  • Author: Emily
  • Total Time: 35 minutes
  • Yield: Serves approximately 6 people 1x

Description

Grilled Chicken Cobb Salad with Honey Dijon is a vibrant and satisfying dish that combines tender grilled chicken, crispy bacon, and fresh vegetables, all drizzled with a tangy honey dijon dressing. This salad is perfect for summer gatherings or as a healthy weeknight dinner. The delightful combination of flavors and textures makes it a meal everyone will love. Easy to prepare and adaptable to your preferences, it’s a go-to recipe for anyone looking to enjoy a nutritious and delicious main course.


Ingredients

Scale
  • 1 1/4 pounds boneless skinless chicken breasts
  • 5 tablespoons dijon mustard
  • 34 tablespoons honey
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 3 romaine hearts, halved lengthwise
  • 6 slices bacon, cooked and crumbled
  • 3 hard-boiled eggs, quartered
  • 1 avocado, halved
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup crumbled blue cheese

Instructions

  1. In a glass measuring cup, whisk together dijon mustard, honey, lemon juice, olive oil, garlic powder, salt, and pepper.
  2. Place chicken in a freezer bag with 1/4 cup of the marinade; massage the bag to coat the chicken. Refrigerate for 1-4 hours.
  3. Preheat grill to medium-high (425°F). Grill chicken for about 5-7 minutes per side until internal temperature reaches 165°F. Let rest before slicing.
  4. Drizzle romaine and cut avocados with olive oil; season with salt and pepper. Grill romaine cut-side down for about 3 minutes; flip for another 2 minutes. Grill avocado for about 4-6 minutes.
  5. On a platter, arrange grilled romaine as the base and top with sliced chicken, avocado, bacon, hard-boiled eggs, cherry tomatoes, and blue cheese.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: About 1/6 of salad (250g)
  • Calories: 460
  • Sugar: 8g
  • Sodium: 850mg
  • Fat: 28g
  • Saturated Fat: 8g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 34g
  • Cholesterol: 210mg