Description
Savor the delightful flavors of Garlic Ginger Turkey Skillet, a quick and nutritious meal that comes together in just 25 minutes. This vibrant dish features ground turkey sautéed with fresh ginger and garlic, complemented by an array of colorful vegetables. With its one-pan convenience, cleanup is a breeze, making it perfect for busy weeknights or casual family gatherings. Serve it over rice or noodles for a complete meal that is both satisfying and wholesome.
Ingredients
Scale
- 1 pound ground turkey
- 2 tablespoons fresh ginger, minced
- 3 teaspoons minced garlic
- 1 medium onion, finely chopped
- 1 medium red bell pepper, finely chopped
- 1 medium zucchini, chopped
- 1 cup broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon olive oil
Instructions
- In a large skillet over medium heat, add olive oil and ground turkey. Cook until browned, breaking with a wooden spoon. Season with salt and pepper, then remove from skillet.
- In the same skillet, sauté onion, red bell pepper, zucchini, and broccoli for about 5-7 minutes until tender-crisp.
- Stir in ginger and garlic; cook for another minute until fragrant.
- Return turkey to skillet. Mix soy sauce, honey, rice vinegar, and sesame oil in a bowl; pour over turkey and veggies. Toss to combine and heat through for an additional 2-3 minutes.
- Garnish with fresh cilantro before serving over rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 320
- Sugar: 6g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 80mg