Description
Fresh Salmon Burgers with Tzatziki Dressing are the perfect blend of health and flavor, making them an ideal choice for summer meals or quick weeknight dinners. These juicy salmon patties are enriched with fresh herbs and served with a creamy, zesty tzatziki sauce that elevates every bite. Whether you’re hosting a barbecue or looking for a nutritious family meal, these burgers are sure to impress. Easy to prepare and customize, they offer a delicious alternative to traditional beef burgers while providing lean protein and essential nutrients. Experience the freshness of salmon in burger form and enjoy the delightful combination of flavors that will leave everyone asking for seconds.
Ingredients
Scale
- 500 g skinless, boneless salmon fillets
- 15 g fresh herbs (dill, parsley, or chives)
- 1 lemon (zest only)
- 1 tsp garlic powder
- 1 medium egg
- 4 tbsp plain flour
- Salt and pepper
- 1–2 tsp milk
- 50 g peas (defrosted)
- Olive oil
Instructions
- Cut salmon into chunks and pulse in a food processor with herbs, lemon zest, garlic powder, egg, flour, salt, and pepper until just combined.
- Stir in peas and enough milk to achieve a thick batter.
- Heat olive oil in a frying pan over medium heat. Shape mixture into four patties and cook for 8-10 minutes on each side until golden brown.
- For tzatziki, mix natural yogurt, grated cucumber, and crushed garlic until smooth.
- Serve salmon burgers on buns topped with lettuce and tzatziki.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Frying
- Cuisine: Seafood
Nutrition
- Serving Size: 1 burger (approximately 150g)
- Calories: 345
- Sugar: 2g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 78mg