Description
Unlock the natural sweetness of your favorite recipes with this easy-to-make Fermented Date Paste. Perfect for any occasion, this creamy and delicious spread offers a healthier alternative to refined sugars. Its unique fermentation process enhances the rich flavor of dates, making it an ideal addition to toast, smoothies, and desserts. Not only is it versatile and nutritious, but it’s also vegan and gluten-free, supporting your healthy lifestyle. With a long shelf life of up to three months in the fridge, you can enjoy this delightful paste anytime. Give your meals an upgrade with this simple yet indulgent recipe!
Ingredients
Scale
- 1 lb pitted dates
- 3/4 cup water
- 1 tsp pure vanilla extract
- 1/4 tsp Himalayan salt
Instructions
- Soak the Dates: Pack the pitted dates tightly in a Mason jar and cover with water. Let them soak overnight or microwave for 2 minutes to soften.
- Process the Mixture: Transfer soaked dates and water into a food processor. Add vanilla extract and salt.
- Blend Until Smooth: Process for 5 to 8 minutes until creamy, scraping down the sides as needed.
- Store Your Paste: Transfer the date paste back into a glass jar, seal tightly, and refrigerate.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Condiments
- Method: None
- Cuisine: Vegan
Nutrition
- Serving Size: 1 tablespoon (20g)
- Calories: 60
- Sugar: 13g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: <1g
- Cholesterol: 0mg