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Easy Tzatziki


  • Author: Emily
  • Total Time: 40 minutes
  • Yield: 1 ¼ cups (about 8 servings) 1x
  • Diet: Gluten Free

Description

This Easy Tzatziki Recipe is a creamy, tangy, and refreshing Greek dip made with thick Greek yogurt, fresh cucumber, garlic, lemon juice, and herbs. Perfect for pairing with grilled meats, pita bread, salads, and veggies, this homemade tzatziki is quick to make and packed with flavor.


Ingredients

Scale
  • ½ cup finely grated cucumber (drained)
  • 1 cup thick whole milk Greek yogurt
  • 1 tablespoon fresh lemon juice
  • ½ tablespoon extra-virgin olive oil
  • 1 garlic clove, grated
  • ¼ teaspoon sea salt
  • 1 tablespoon chopped fresh dill
  • 1 tablespoon chopped fresh mint (optional)

Instructions

Step 1: Prepare the Cucumber

  1. Grate ½ cup cucumber using a box grater.
  2. Place the grated cucumber in a clean towel or paper towel and squeeze out the excess moisture.

Step 2: Mix the Ingredients

  1. In a medium mixing bowl, combine the:
    • Greek yogurt
    • Grated and drained cucumber
    • Lemon juice
    • Olive oil
    • Grated garlic
    • Sea salt
    • Chopped dill and mint (if using)
  2. Stir until all ingredients are well combined.

Step 3: Chill & Serve

  1. Cover and refrigerate for at least 30 minutes to let the flavors blend.
  2. Serve cold as a dip, sauce, or dressing.

Notes

  • For extra thick tzatziki, strain the Greek yogurt through a cheesecloth before mixing.
  • Adjust the garlic to taste—less for a mild flavor, more for a bold kick.
  • Best when chilled for a few hours before serving.
  • Prep Time: 10 minutes
  • Category: Dip, Sauce
  • Cuisine: Greek, Mediterranean

Nutrition

  • Calories: 35 kcal
  • Sugar: 0.9g
  • Sodium: 70mg
  • Fat: 2.2g
  • Saturated Fat: 0.8g
  • Unsaturated Fat: 1.4g
  • Carbohydrates: 1.5g
  • Fiber: 0.3g
  • Protein: 2.6g
  • Cholesterol: 3mg