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Garlic Parmesan Chicken Bake


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  • Author: Emily
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Garlic Parmesan Chicken Bake is a mouthwatering dish that brings together juicy chicken breasts, rich garlic, and savory parmesan cheese for an unforgettable meal. This recipe is incredibly easy to prepare, making it perfect for busy weeknights or special occasions when you want to impress your guests without spending hours in the kitchen. With its creamy garlic sauce and crispy cheese topping, every bite bursts with flavor. Plus, it’s versatile—feel free to add your favorite vegetables or spices to make it uniquely yours. Enjoy this delightful dish with rice, salad, or crusty bread for a complete dining experience.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 4 cloves fresh garlic, minced
  • 1 cup freshly grated parmesan cheese
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon Italian seasoning
  • 1 cup sour cream
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
  2. Season chicken breasts with salt and pepper; place them in the baking dish.
  3. In a bowl, mix sour cream, minced garlic, Italian seasoning, and half the parmesan until smooth.
  4. Spread the sauce over the chicken evenly; top with remaining parmesan.
  5. Bake for 25-30 minutes until chicken reaches an internal temperature of 165°F (75°C).
  6. Serve hot, drizzled with any extra sauce from the dish.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 380
  • Sugar: 2g
  • Sodium: 740mg
  • Fat: 24g
  • Saturated Fat: 9g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 110mg