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Cucumber Carrot Salad

Cucumber Carrot Salad


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  • Author: Emily
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Refresh your palate with this vibrant Cucumber Carrot Salad! Bursting with color and flavor, this salad is a delightful mix of crunchy cucumbers and sweet grated carrots, all tossed in a zesty dressing. Ideal for picnics, barbecues, or as a light lunch at home, it’s an easy way to boost your meal with freshness and nutrition. Enjoy it as a side dish, a topping for grilled meats, or on its own for a satisfying bite.


Ingredients

Scale
  • 2 large cucumbers, thinly sliced
  • 2 cups carrots, grated
  • ½ red onion, thinly sliced
  • 1 bell pepper, finely chopped (any color)
  • ⅓ cup fresh parsley, chopped
  • 1 tablespoon olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon honey (optional)
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine sliced cucumbers, grated carrots, red onion, bell pepper, and parsley. Toss lightly to mix.
  2. In a small bowl, whisk together olive oil, apple cider vinegar, optional honey, salt, and pepper until well combined.
  3. Drizzle the dressing over the vegetable mixture and toss gently to coat evenly.
  4. Chill in the refrigerator for at least 15 minutes before serving for enhanced flavor.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 80
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg