Description
Discover the best crispy baked green bean fries recipe. Perfect as a healthy snack or side dish with your favorite dipping sauces.
Ingredients
Scale
Ingredients List
- 1 pound green beans, trimmed and washed
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 large eggs, beaten
- Cooking spray
Instructions
- Prepare the Green Beans: Preheat the oven to 425°F. Line a baking sheet with parchment paper and set a wire rack on top. Wash and dry the green beans thoroughly, then trim the ends. Ensuring the beans are dry will help the coating stick better and make them crispier.
- Set Up the Breading Station: In separate bowls, place the beaten eggs and the panko breadcrumb mixture (combine panko breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper). The panko and Parmesan mixture provides a crispy texture and rich flavor.
- Coat the Green Beans: Dip each green bean into the beaten eggs, allowing excess to drip off, then coat with the panko mixture. Press lightly to ensure the breadcrumbs adhere well to the beans.
- Arrange on the Baking Sheet: Place the coated green beans on the wire rack in a single layer. Lightly spray with cooking spray for extra crispiness. The wire rack allows air to circulate around the beans, ensuring even baking.
- Bake the Green Beans: Bake for 15-20 minutes or until golden brown and crispy. Rotate the baking sheet halfway through for even cooking. This step is crucial for achieving a uniformly crispy texture.
- Serve Immediately: Remove from the oven and let cool slightly before serving. Enjoy with your favorite dipping sauce.
Notes
- Tips and Notes: Experiment with different seasonings and types of green beans. Use a wire rack for cooling to maintain crispiness.
- Storing: Store leftovers in an airtight container in the refrigerator for up to 2 days. To keep them as crispy as possible, avoid stacking them while storing.
- Reheating: Reheat in an oven at 350°F for about 10 minutes to retain crispiness. Avoid microwaving, as it can make the green beans soggy.