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Creamy Orzo with Roasted Butternut Squash and Spinach


  • Author: Emily
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy, comforting dish featuring roasted butternut squash, tender orzo, and spinach, tossed with garlic-infused olive oil and tangy blue cheese.

 


Ingredients

Scale
  • 2 1/2 cups cubed butternut squash (1/4-inch cubes)
  • 3 tablespoons olive oil, divided
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1 cup regular or whole-wheat orzo
  • 2 cups shredded spinach
  • 1 clove garlic, minced
  • 1/3 cup blue cheese crumbles

Instructions

  • Roast butternut squash at 425˚F for 35-40 minutes.
  • Heat olive oil with minced garlic in a skillet and set aside.
  • Cook orzo until tender, then combine it with spinach to wilt.
  • Toss orzo-spinach with roasted squash, garlic olive oil, and blue cheese. Serve warm.

Notes

  • Use feta or Parmesan as substitutes for blue cheese.
  • Leftovers can be stored in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Roasting, Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 3g
  • Sodium: 240mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 10mg