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Cozy Autumn Wild Rice Soup


  • Author: Emily

Description

Discover how to make the perfect Cozy Autumn Wild Rice Soup, a creamy, hearty recipe loaded with fall flavors, vegetables, and nutty wild rice.


Ingredients

Scale

Ingredients List

Dry Ingredients

  • 1 cup wild rice, rinsed and drained
  • 2 tablespoons all-purpose flour or gluten-free alternative
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • Salt and freshly ground black pepper to taste

Fresh Ingredients

  • 2 medium carrots, peeled and diced
  • 2 celery stalks, diced
  • 1 medium onion, finely chopped
  • 1 cup cremini mushrooms, sliced
  • 2 cloves garlic, minced
  • 3 cups fresh spinach or kale (optional)

Liquid Ingredients

  • 4 cups vegetable broth or chicken broth
  • 1 cup water
  • 1 cup heavy cream or coconut milk for a dairy-free option

Optional Add-ins

  • ½ cup cooked shredded chicken
  • ¼ cup white wine for deglazing (optional)

Instructions

Step-by-Step Instructions

Step 1: Prepare the Wild Rice

  • Rinse the wild rice thoroughly under cold water and set it aside.
  • If you prefer a nuttier taste, toast the rice in a dry pan over medium heat for 3–4 minutes before cooking.

Step 2: Sauté the Aromatics

  • Heat 2 tablespoons of olive oil or butter in a large stockpot over medium heat.
  • Add diced onions, celery, and carrots. Cook until softened, about 5 minutes.
  • Stir in minced garlic, thyme, and bay leaf, cooking for an additional 1–2 minutes until fragrant.

Step 3: Add the Mushrooms

  • Increase the heat slightly and add sliced mushrooms.
  • Cook for 5–7 minutes until the mushrooms release their moisture and begin to brown.

Step 4: Incorporate the Broth and Rice

  • Slowly pour in the broth and water, stirring to combine.
  • Add the rinsed wild rice, bring the mixture to a boil, and then reduce to a simmer.
  • Cover and cook for 35–40 minutes, stirring occasionally to prevent sticking.

Step 5: Create the Creamy Base

  • In a small bowl, whisk 2 tablespoons of flour with ¼ cup of cold water to create a slurry.
  • Stir the slurry into the simmering soup, allowing it to thicken slightly.

Step 6: Add Cream and Final Touches

  • Reduce heat to low and stir in the heavy cream or coconut milk.
  • If using spinach or kale, add it during the last 5 minutes of cooking.
  • Season the soup with salt and pepper to taste.

Step 7: Optional Blending

  • For a partially creamy texture, use an immersion blender to blend about ¼ of the soup directly in the pot.
  • Alternatively, remove 2 cups of soup, blend it in a stand blender, and return it to the pot.

Step 8: Serve and Enjoy

  • Ladle the soup into bowls and garnish with freshly chopped parsley or a drizzle of olive oil.
  • Pair with crusty bread or a side salad for a complete meal.

Notes

Tips for the Best Results

  • Use Fresh Ingredients: Opt for fresh vegetables and herbs whenever possible to enhance the flavors.
  • Toast the Rice: For added depth, toast the wild rice in a dry skillet for a few minutes before cooking. This brings out its nutty aroma.
  • Adjust Seasonings Gradually: Taste frequently and adjust the seasoning to your preference, especially when adding broth or cream.
  • Layer Flavors: Sautéing aromatics like garlic, onions, and celery creates a strong base for the soup.

Notes on Customization

  • Vegetarian/Vegan Option: Use vegetable broth and coconut milk for a vegan-friendly version of the soup.
  • Protein Boost: Add cooked chicken, turkey, or even smoked sausage for a heartier meal.
  • Texture Preferences: For a smoother consistency, blend part of the soup, leaving some chunks for texture.