Description
Indulge in the crispy and flavorful goodness of Chicken Zucchini Fritters, a delightful combination of ground chicken and fresh zucchini. These versatile fritters make for a perfect appetizer, snack, or light meal that the whole family will love. In just 35 minutes, you can whip up this healthy dish packed with protein and vibrant flavors. Whether served warm with zesty dipping sauces or as part of a salad, these fritters are sure to impress on any occasion.
Ingredients
Scale
- 1 pound ground chicken
- 2 medium zucchini (about 2 cups grated)
- 1 large egg
- ½ cup all-purpose flour
- ¼ cup grated Parmesan cheese
- Olive oil (for frying)
- Salt
- Black pepper
- Garlic powder
- Onion powder
- Smoked paprika
Instructions
- Grate the zucchini and squeeze out excess moisture using a clean kitchen towel.
- In a large mixing bowl, combine ground chicken, grated zucchini, egg, flour, Parmesan cheese, and seasonings. Mix until well combined.
- Shape the mixture into small patties about 3 inches in diameter.
- Heat olive oil in a skillet over medium heat. Cook fritters in batches for about 4-5 minutes on each side until golden brown.
- Drain on paper towels and serve warm.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 fritter (60g)
- Calories: 142
- Sugar: 1g
- Sodium: 220mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 70mg