Description
Indulge in the delightful experience of cheesy cauliflower steaks, a delicious and nutritious alternative to traditional meat dishes. These thick slices of cauliflower are grilled to tender perfection and topped with a melty blend of mozzarella and Parmesan cheese, seasoned to perfection with spices that elevate their flavor. Whether you’re serving them as a star main dish or a savory side, these cheesy delights are sure to impress family and friends at any gathering. Easy to prepare and packed with nutrients, cheesy cauliflower steaks are the perfect addition to your culinary repertoire.
Ingredients
Scale
- 1 large head of cauliflower
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- Fresh parsley for garnish
Instructions
- Preheat your grill or oven to 400°F (200°C).
- Remove leaves from the cauliflower and slice it into 1-inch thick steaks.
- Brush both sides of the steaks with olive oil and season with salt, pepper, garlic powder, and paprika.
- Grill for 5-7 minutes per side until tender and slightly charred.
- Sprinkle mozzarella and Parmesan over the top; close grill lid or return to oven for an additional 3-5 minutes until cheese melts.
- Garnish with fresh parsley before serving warm.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Vegetarian
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 steak (150g)
- Calories: 210
- Sugar: 3g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 20mg