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Carrot & Cucumber Salad

Carrot & Cucumber Salad


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  • Author: Emily
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Carrot & Cucumber Salad is a refreshing blend of vibrant colors and flavors that invigorate any meal. This easy-to-make salad combines the natural sweetness of crunchy carrots with the coolness of cucumbers, creating a delightful dish perfect for summer barbecues, light lunches, or as a nutritious snack. Tossed in a simple dressing of olive oil and apple cider vinegar, each bite bursts with freshness. Not only is this salad quick to prepare, but it’s also vegan-friendly and can be customized to suit your taste. Add nuts for extra crunch or serve it alongside grilled meats for a delicious complement. Enjoy this versatile salad anytime you crave something light and satisfying.


Ingredients

Scale
  • 2 large carrots, peeled and julienned
  • 1 large cucumber, thinly sliced
  • ½ red bell pepper, thinly sliced
  • ¼ red onion, thinly sliced
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the julienned carrots, cucumber, red bell pepper, and red onion. Toss gently to mix.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper until well combined.
  3. Drizzle the dressing over the salad mixture and toss gently to coat.
  4. Garnish with fresh cilantro before serving. For enhanced flavor, refrigerate for 30 minutes prior to serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 75
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg