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Berry, Feta and Spinach Salad

Berry, Feta and Spinach Salad


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  • Author: Emily
  • Total Time: 0 hours
  • Yield: Serves 2

Description

Berry, Feta and Spinach Salad is a refreshing and vibrant dish that perfectly balances sweet and savory flavors. Bursting with fresh berries, creamy feta, and nutrient-rich spinach, this salad is not only visually stunning but also incredibly easy to prepare—ideal for summer gatherings, light lunches, or as a delightful side at dinner. With minimal ingredients and prep time, you can quickly whip up this delicious salad that appeals to both the eyes and palate. Enjoy a healthy meal option that embodies the essence of summer in every bite!


Ingredients

Scale
  • 4 cups fresh baby spinach
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 3/4 cup sliced strawberries
  • 1/4 cup blueberries
  • 1.5 ounces crumbled feta cheese
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the fresh baby spinach with olive oil and salt. Toss gently to coat.
  2. Add lemon juice and pepper to taste, continuing to toss until evenly mixed.
  3. Divide the salad onto plates and top with sliced strawberries, blueberries, and crumbled feta cheese.
  4. Serve immediately for the best flavor.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 224
  • Sugar: 8g
  • Sodium: 241mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 19mg