Description
BBQ Pineapple Chicken Kabobs are a delightful combination of juicy chicken, sweet pineapple, and vibrant vegetables, all perfectly grilled to create an unforgettable flavor experience. These kabobs are not only visually appealing but also incredibly easy to prepare, making them an ideal choice for summer cookouts or quick weeknight dinners. With a simple marinade of soy sauce, honey, and lime juice, the chicken absorbs rich flavors while grilling creates a beautiful caramelization on the pineapple and veggies. In just under 30 minutes, you can serve up these tasty skewers that will have everyone coming back for seconds. Customize with your favorite vegetables or spices to make this dish your own!
Ingredients
- 3–4 boneless skinless chicken breasts
- 1 ripe fresh pineapple
- 1 red bell pepper
- 1 green bell pepper
- 1 red onion
- 1/4 cup soy sauce (low-sodium)
- 2 tablespoons honey
- 2 tablespoons fresh lime juice
Instructions
- Whisk together soy sauce, honey, lime juice, garlic powder, and black pepper in a bowl to create the marinade.
- Cut chicken into bite-sized pieces and marinate for at least 15 minutes.
- Chop pineapple, bell peppers, and red onion into chunks while marinating.
- Thread marinated chicken and chopped ingredients onto skewers.
- Preheat the grill to medium-high heat (400°F/200°C) and lightly oil grates.
- Grill skewers for 10-15 minutes, turning occasionally until chicken reaches an internal temperature of 165°F.
Notes
– For added flavor, marinate the chicken overnight.
– Experiment with other veggies like zucchini or mushrooms for variety.
– If using wooden skewers, soak them in water for 30 minutes before grilling to prevent burning.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 kabob (110g)
- Calories: 200
- Sugar: 9g
- Sodium: 680mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 65mg