Step 1: Preparing the Bananas

1. Slice the Bananas:
   • Start by peeling the bananas or plantains. Use a sharp knife to slice them into thin strips, approximately 1/4 inch thick. The slices should resemble traditional French fries.
   • If using plantains, consider cutting them on a diagonal to create longer, more elegant fries.
2. Optional Seasoning:
   • If making sweet banana fries, toss the slices in a mixture of cinnamon and sugar before frying. This adds flavor and helps create a caramelized coating during cooking.

Step 2: Frying the Bananas

1. Heat the Oil:
   • Pour the vegetable oil into a deep fryer or large skillet, filling it to about 1-2 inches deep. Heat the oil to 350°F (175°C). Use a thermometer to ensure the oil reaches the correct temperature.
2. Fry the Slices:
   • Carefully add the banana slices to the hot oil, working in small batches to prevent overcrowding. Fry for 2-3 minutes, turning occasionally, until the slices are golden brown and crispy.
   • If using a skillet, monitor the heat and adjust as needed to maintain a steady frying temperature.

Step 3: Draining and Seasoning

1. Drain the Fries:
   • Using tongs or a slotted spoon, remove the fried banana slices from the oil and place them on a plate lined with paper towels. Let them drain for a minute or two to remove excess oil.
2. Season:
   • While the fries are still hot, sprinkle with salt if making savory fries, or with additional cinnamon and sugar for sweet fries. Toss the fries gently to ensure even coating.

Step 4: Serving the Banana Fries

1. Serve Warm:
   • Banana fries are best enjoyed fresh and warm. The contrast between the crispy exterior and the soft, sweet interior makes for a delightful treat.
2. Accompaniments:
   • Pair the fries with dipping sauces that complement their flavor. Sweet fries go well with honey, chocolate sauce, or whipped cream, while savory fries can be served with ketchup, spicy mayo, or garlic aioli.