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Avocado Toast with Feta, Cherry Tomatoes, Cranberries, and Walnuts


  • Author: Emily

Description

Make avocado toast with feta, cherry tomatoes, cranberries, and walnuts! A perfect balance of creamy, tangy, sweet, and crunchy in every bite.


Ingredients

Ingredients List with Measurements

This recipe serves two portions, making it perfect for a small meal or snack to share. Feel free to double the ingredients if you’re serving a larger crowd or want to meal-prep additional servings.

  • Whole Grain or Sourdough Bread: 2 slices
    (Choose a sturdy bread that holds up well with toppings)
  • Ripe Avocado: 1 medium, pitted and mashed
    (Provides the creamy base, rich in healthy fats and fiber)
  • Feta Cheese: 1/4 cup, crumbled
    (Adds a tangy, salty contrast that pairs well with avocado)
  • Cherry Tomatoes: 1/4 cup, halved
    (Contributes freshness and juicy sweetness)
  • Dried Cranberries: 2 tablespoons, chopped
    (Offers a touch of natural sweetness and chewy texture)
  • Walnuts: 2 tablespoons, chopped
    (Adds a crunch and nutty depth with healthy omega-3 fats)
  • Olive Oil: 1 teaspoon, for drizzling
    (Enhances richness and helps bring the flavors together)
  • Salt & Pepper: to taste
    (Enhances the overall flavor)
  • Optional Toppings: Fresh herbs (such as basil or cilantro), red pepper flakes, or lemon zest
    (Optional ingredients that add brightness and complexity to the toast)

Instructions

Step-by-Step Instructions

Step 1: Toast the Bread

Start by toasting the bread slices until golden and crispy. For a more flavorful base, you can also grill the bread on a grill pan over medium heat, pressing lightly to achieve grill marks and a slight char.

Step 2: Mash the Avocado

In a mixing bowl, mash the avocado with a fork until creamy but still slightly chunky. Season with a pinch of salt and pepper, and add a drizzle of olive oil if desired for added richness. Stir the mixture to ensure an even flavor distribution.

Step 3: Spread the Mashed Avocado

Once the bread is toasted, generously spread the mashed avocado on each slice, creating a smooth and even layer that covers most of the bread surface. The mashed avocado should be thick enough to hold the toppings in place.

Step 4: Add Crumbled Feta

Sprinkle the crumbled feta evenly over the avocado layer. The feta’s tangy flavor provides a nice contrast to the creamy avocado, adding complexity to each bite.

Step 5: Top with Cherry Tomatoes

Arrange the halved cherry tomatoes over the feta, spacing them out so that each bite has a mix of textures. The tomatoes add a pop of color, juiciness, and freshness, balancing the richness of the avocado.

Step 6: Add Cranberries and Walnuts

Sprinkle the chopped cranberries and walnuts over the toast. The cranberries provide a slight sweetness and chewy texture, while the walnuts add a satisfying crunch and nutty flavor. These toppings enhance both flavor and texture, creating a more dynamic eating experience.

Step 7: Drizzle with Olive Oil and Season

Finish with a light drizzle of olive oil over the assembled toast, which brings all the flavors together and adds a hint of luxury. Season with additional salt and pepper to taste. If desired, sprinkle optional toppings like fresh herbs, red pepper flakes, or a touch of lemon zest for added complexity.

Step 8: Serve Immediately

Serve the avocado toast immediately to enjoy the fresh flavors and textures at their best. The warm toast, creamy avocado, and variety of toppings make for a delicious and satisfying meal.

This avocado toast with feta, cherry tomatoes, cranberries, and walnuts offers a refreshing twist on the classic, featuring a balance of creamy, tangy, sweet, and crunchy elements in each bite. It’s ideal as a standalone meal or paired with other breakfast or brunch favorites, making it versatile and universally appealing.

Notes

Tips for Enhancing the Recipe

1. Use Fresh Ingredients for Maximum Flavor
When making avocado toast, freshness is key. Opt for freshly ripened avocados, just-cut tomatoes, and fresh, crunchy walnuts for a vibrant and delicious dish. Fresh ingredients enhance the flavor and texture, making the toast more enjoyable and nutritionally robust.

2. Experiment with Bread Types
While whole grain or sourdough bread is recommended for added nutrients, there are several types of bread that can complement this recipe. Rye bread provides a subtle, earthy flavor that balances the sweetness of cranberries, while sprouted grain bread adds more protein and fiber. Whichever bread you choose, make sure it’s sturdy enough to hold the toppings without becoming soggy.

3. Try Different Topping Combinations
Feel free to personalize the toppings. You could add a sprinkle of chia or hemp seeds for extra fiber and protein, or incorporate seasonal fruits like blueberries or pomegranate seeds for added sweetness and visual appeal. Adding a light drizzle of honey pairs surprisingly well with the cranberries and feta, creating a sweet-salty flavor combination.

4. Add a Citrus Twist
Lemon or lime zest can add a refreshing zing that complements the creamy avocado and tangy feta. For an even brighter flavor, you can add a dash of lemon or lime juice directly to the mashed avocado, which also helps prevent it from browning.

5. Layer Ingredients for Even Flavor Distribution
For a balanced bite each time, layer the ingredients strategically. Start with the creamy avocado base, then add crumbled feta, followed by cherry tomatoes, cranberries, and walnuts. Drizzling the olive oil and adding any seasonings as the final step ensures even distribution of flavors.

6. Consider a Protein Boost
To make this avocado toast even more filling, consider adding a protein source like a poached egg, chickpeas, or a few slices of smoked salmon. These options not only make the toast heartier but also enhance its nutrient profile, making it suitable for a full meal.