Description
These crispy Air Fryer Honey Butter Garlic Chicken Tenders are coated in a crunchy cornflake crust and tossed in a rich, sweet, and savory honey butter garlic sauce. Perfect for a quick dinner, appetizer, or snack!
Ingredients
Scale
For the Chicken Tenders
- 1 lb chicken tenders (or 2 chicken breasts, cut into strips)
- 2 cups corn flakes (crushed)
- 1 tbsp garlic powder
- 1 tsp paprika
- ½ tsp salt
- ½ tsp black pepper
- 3 eggs
For the Honey Butter Garlic Sauce
- 5 tbsp salted butter
- 2 tbsp minced garlic
- 3 tbsp honey
- 1 tbsp soy sauce
Instructions
Step 1: Prepare the Chicken Tenders
- Preheat the air fryer to 400°F (200°C).
- Crush the cornflakes into fine crumbs using a food processor or rolling pin. Place in a shallow dish.
- In a mixing bowl, whisk the eggs and add salt, pepper, garlic powder, and paprika.
- Dip each chicken tender into the egg mixture, ensuring an even coat.
- Roll the coated chicken in crushed cornflakes, pressing gently to adhere.
Step 2: Air Fry the Chicken Tenders
- Spray the air fryer basket lightly with oil to prevent sticking.
- Arrange the tenders in a single layer, ensuring they do not touch.
- Air fry at 400°F (200°C) for 10-12 minutes, flipping halfway through, until golden brown and crispy.
- Remove from the air fryer and let them rest for 2 minutes before adding the sauce.
Step 3: Prepare the Honey Butter Garlic Sauce
- In a small saucepan, melt butter over medium heat.
- Add minced garlic and sauté until fragrant (about 30 seconds).
- Stir in honey and soy sauce, whisking until combined.
- Simmer for 1-2 minutes until slightly thickened, then remove from heat.
Step 4: Coat the Chicken Tenders
- Transfer the cooked chicken tenders into the saucepan.
- Gently toss until fully coated in the honey butter garlic sauce.
Step 5: Serve & Enjoy
- Serve hot, garnished with chopped green onions or sesame seeds if desired.
- Pair with your favorite dipping sauce or side dishes!
Notes
- For extra crispiness, double coat the tenders by repeating the egg and cornflake step.
- Let the coated tenders sit for 5 minutes before air frying to help the breading adhere.
- For a spicier kick, add ¼ teaspoon cayenne pepper to the seasoning mix.
- If you prefer baking, cook at 425°F (218°C) for 20-25 minutes, flipping halfway through.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 3 tenders
- Calories: 375
- Sugar: 9g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 31g
- Cholesterol: 135mg